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What I Eat in a Day: Vegetarian | Yoga Teacher | Busy Mom

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What I Eat in a Day: Vegetarian | Yoga Teacher | Busy Mom
โ˜• Get 15% off at Four Sigmatic with coupon code Brett โ˜• http://www.brettlarkin.com/shrooms
๐Ÿ”ฅ Ayurvedic Consult – My Experience ๐Ÿ”ฅ https://youtu.be/yF7b6hoMXTo
โœจ Go Deeper with Your Yoga Practice โœจ https://www.brettlarkin.com/uplifted/
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RECIPE LINKS
Barley Breakfast https://www.seriouseats.com/recipes/2013/09/barley-porridge-cooked-with-milk-recipe.html
Paratha Lunch https://www.jeevalifestyle.com/blog/pumpkin-quinoa-paratha-flatbread
Four Sigmatic Elixirs http://www.brettlarkin.com/shrooms (save 15%)
Maha Detox Stew
https://www.jeevalifestyle.com/blog/post-holiday-meal-maha-detox-soup

Those who know me know that I am not a full-time vegetarian although it’s something that I’m interested in. It just so happens that everything I eat in this day is vegetarian and I eat vegetarian a lot of the time now those of you that have been watching my videos or listening to my podcast already know. I am very passionate about my Ayurvedic diet right now. Ayurveda is the sister science to yoga, it’s a medicinal system that dates back thousands of years and adheres to the philosphy that food is medicine. The idea is that if you eat appropriately for your mind, body type you’re gonna feel better, feel more vitality and come back into balance.

Healthy Morning Routine with a Baby | Morning Habits For New Moms: https://youtu.be/fB-QqVH5YhU

From my โค๏ธ to yours, Namaste.. Please donโ€™t forget to subscribe!
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com

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50 Comments

  1. BrettLarkinYoga

    October 3, 2018 at 4:45 pm

    โ˜• Get 15% off at Four Sigmatic with coupon code Brett http://www.brettlarkin.com/shrooms
    ๐Ÿ‘PLEASE Like & Comment – I WILL BE PICKING A WINNER TO SHIP FOUR SIGMATIC CHAI TO FROM THE CHAT ๐Ÿ™
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    ๐Ÿ”ฅYOGA NEWBIE?! Go here! https://www.brettlarkin.com/beginner
    ๐Ÿ˜ CONNECT with me on instagram.com/larkinyogatv

    Reply

  2. DAVID PARRY

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ very useful thank you ๐Ÿ’™

    Reply

  3. liaandMoti1506

    October 3, 2018 at 4:45 pm

    blue heart

    Reply

  4. Jeanne Brinkman

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™

    Reply

  5. Maria Gonzalez

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ very helpful!!!

    Reply

  6. Cyndi Perkins

    October 3, 2018 at 4:45 pm

    Reishi mushrooms? Wow, gotta check those out. Another interesting take-away for me: warm lime water, Iโ€™ve been drawn to do that, lemon just feels too harsh in the morning. Looking forward to delving into aruveydic diet adjustments I can make. PS that baby is adorable! Congrats!

    Reply

  7. chapplepeach29

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  8. Aastha Tyagi

    October 3, 2018 at 4:45 pm

    <3 it's blue :*

    Reply

  9. Lily barragan

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ thank you!

    Reply

  10. nracigh

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™ thanks I really like it!

    Reply

  11. Syren Joey

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  12. Michelle Taormina

    October 3, 2018 at 4:45 pm

    Love Akshata <3

    Reply

  13. G Youmans

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  14. Gina Cox

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ I need to get better about prepping grains, great reminder!

    Reply

  15. Monica Valdes

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™Great ideas ๐Ÿค— muchas gracias Brett! Looking forward to try them all! ๐Ÿ’™ I posted this on our Facebook group too. It helps me through my mornings and it's yomy. Leave oats soaking on water night before. Next day… one hour after a warm glass of water with lemon ๐Ÿ˜‰… mix on blender, add 1/4 teaspoon tumeric, 1/4 cinnamon and a pinch of ground pepper. Add honey if you wish and or a little of a type of milk you like (almond, rice, soy) and enjoy! Cheers ๐ŸŒผ

    Reply

  16. Sleepy Santosha

    October 3, 2018 at 4:45 pm

    This was so beautiful Brett! Thank you! Iโ€™m so excited to try the quinoa crepes ๐Ÿ˜๐Ÿ’™

    Reply

  17. Rosie Betts

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™๐Ÿ’™

    Reply

  18. Abraham Patino

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™

    Reply

  19. Nicole Primm

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™Looks delish! Cool, i had not heard of this mushroom drink before; sounds super healthy!

    Reply

  20. Dorothy Nunley

    October 3, 2018 at 4:45 pm

    Great video – thanks for the "prep a meal ahead" I do make very bad food choices when I don't prep!

    Reply

  21. InstinctivelyTwisted

    October 3, 2018 at 4:45 pm

    I'm on a desktop, no emojis, soooo… <3 (blue)
    Thanks Brett!

    Reply

  22. Kaye Janet

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  23. Michelle McDermott

    October 3, 2018 at 4:45 pm

    Love the recipes thank you for sharing. I'm interested to know I was to follow this if I would be getting enough protein?

    Reply

  24. kiahdremel

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ Beautiful video! I am definitely going to try that quinoa bread, it sounds perfect for fall!!

    Reply

  25. Sittin' Pretty Still

    October 3, 2018 at 4:45 pm

    That lunch looks so yummmmmmy!!! I never thought of putting quinoa in the blender! Going to try today…….xo

    Reply

  26. Sarah Harvey

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  27. Melanie Yarwood

    October 3, 2018 at 4:45 pm

    ๐Ÿ’œ

    Reply

  28. shar fagersten

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ thank you! This is exactly the starting point I have been looking for. (Insert choir of singing angels emoji here!)

    Reply

  29. Kelly Donohue

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ very interesting

    Reply

  30. TheDifferentJourney

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  31. Noa REntsler

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™๐Ÿ’™

    Reply

  32. Jennifer Barr

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ Great video! I love when I take time to meal plan and prep, it really is so important for healthy eating!!

    Reply

  33. nurscorrie

    October 3, 2018 at 4:45 pm

    Thank you great information ๐Ÿ’™

    Reply

  34. Carmen Wheatley

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  35. Liz Walker

    October 3, 2018 at 4:45 pm

    Thank you! I made the soup! YUM!!

    Reply

  36. Gymless WeightLoss

    October 3, 2018 at 4:45 pm

    Your video editing skills are amazing. Your content is even more amazing

    Reply

  37. Julia L.

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  38. Karen Dunn

    October 3, 2018 at 4:45 pm

    <3

    Reply

  39. Michele Beven

    October 3, 2018 at 4:45 pm

    BLUE HEART

    Reply

  40. JoAnn Fabiano

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™

    Reply

  41. Life at Home

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ great and informative video! Iโ€™ve just become interested in Ayurveda and I always find it fun when I get signs (like this one) that Iโ€™m on the right track with something.

    Reply

  42. Tracy Walters

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™๐Ÿ’™ I had no idea about the lime juice! Really digging your style and videos! Thank you for sharing! ๐Ÿ’•๐Ÿค—

    Reply

  43. Danielle Palitto

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™

    Reply

  44. Josh

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™ thanks, brett!! keep on with it!

    Reply

  45. Dee Suarez-Diaz

    October 3, 2018 at 4:45 pm

    โค๏ธ hereโ€™s a red heart as I donโ€™t know how to change the color but great info!!!

    Reply

  46. Michelle Ducharme

    October 3, 2018 at 4:45 pm

    I am kind of a health nut but woah there were so many words in this video I've never heard of! Haha

    Reply

  47. April

    October 3, 2018 at 4:45 pm

    Thanks for the video and links. blue heart!

    Reply

  48. babygibbon 87

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™๐Ÿ’™๐Ÿ’™ like your yoga wasnโ€™t awesome enough, now I know youโ€™re a (mostly) vegetarian like me (pescetarian) it warms my heart! Ps Iโ€™m not really a baby person but hot dang that is one seriously cute baby!! ๐Ÿ™๐Ÿ™๐Ÿ’‹

    Reply

  49. Secret Soto At Creativebirdie

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

  50. Luna luccioni

    October 3, 2018 at 4:45 pm

    ๐Ÿ’™

    Reply

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