Home Fitness WHAT I EAT IN A DAY BUILDING VEGAN MUSCLE | LEAN GAINS

WHAT I EAT IN A DAY BUILDING VEGAN MUSCLE | LEAN GAINS

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These recipes are FIRE! I hope you enjoy them. Don’t forget to tag me if you make them @simnettnutrition. Thanks for watching. Much love!

MY VEGAN RECIPE EBOOK๐Ÿ
https://simnettnutrition.com/easy-vegan-muscles-meals/
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

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42 Comments

  1. Malachi Jones

    December 8, 2018 at 1:20 am

    Biology major to the rescue: to the untrained eye yams and sweet potatoes are the same, in color and taste for the most part. However, they are in fact two different species of plants; yams are monocots and sweet potatoes are dicots (which refers to the number of embryonic budding leaves). Between the two plans there are vastly different nutritional values of vitamins and minerals (yams are low in a but high in c and such). Additionally monocots differ from dicots in plant structures like leaf shape/vascularity and number of petals on flower multiples of 3 vs 4 or 5 respectfully (yams have 6 sweet potatoes have 5). You can also tell from observing the structure of the xylem water transport and phloem sugar transport tubes inside the tubers themselves. Have fun with the knowledge!

    Reply

  2. James D.

    December 8, 2018 at 1:20 am

    you must shit and fart like crazy

    Reply

  3. B1GBOI 03

    December 8, 2018 at 1:20 am

    Can someone please confirm if this guy takes steroids

    Reply

  4. Aokeii Gaming

    December 8, 2018 at 1:20 am

    bruh lunch and dinner im so making lol

    Reply

  5. zztop3000

    December 8, 2018 at 1:20 am

    I watched this while eating a double hamburger with french fries and ketchup. It felt really healthy. Love the recipes but finding all of that in my country would be really hard, you should make it and then sell it online with express one day delivery.

    Reply

  6. redbennyweb

    December 8, 2018 at 1:20 am

    I <3 ur channel bro. ur awesome. I always thought the orange ones were known both as a sweet potato or yam

    Reply

  7. NObodi_NaNa De'Ron

    December 8, 2018 at 1:20 am

    When you were looking for breastfeeding diet videos and come across Derek who's breast look great. ๐Ÿ˜‚

    Reply

  8. Parko

    December 8, 2018 at 1:20 am

    Do the sea vegetables help you fend off cat aids from it being all over your counter?

    Reply

  9. brian deshler

    December 8, 2018 at 1:20 am

    Iโ€™d be curious if ur macros here. Particularly your daily goals and I was trying to figure out the protein number but was a little unsure. Would appreciate any of that info

    Reply

  10. Raymundo Figueroa

    December 8, 2018 at 1:20 am

    Just found this channel and about to binge watch the whole channel. ๐Ÿ’ช๐Ÿผ๐ŸŒŠ๐Ÿ„๐Ÿฝ

    Reply

  11. Jim Damulira

    December 8, 2018 at 1:20 am

    Awesome dish meal,,,,if all people on this planet eats this kind of meals every day the whole planet could be overpopulated,,,,thanks for sharing your cooking knowledge and tips,k๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿ’ช๐Ÿ™๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ,,

    Reply

  12. Truck Driver 101

    December 8, 2018 at 1:20 am

    Pull-ups on a tree not very vegan๐Ÿคท๐Ÿฟโ€โ™‚๏ธ

    Reply

  13. Stephen Armour

    December 8, 2018 at 1:20 am

    And way way to much greens you must be farting a lot and to much fibre and all plants are poisonous why are you deliberately poisoning yourself.

    Reply

  14. Stephen Armour

    December 8, 2018 at 1:20 am

    Four bananas for a start and man made protein supplements sorry supplementing your diet is wrong and man made crap as well. and potassium overdose from the bananas.

    Reply

  15. 11:52 hahaha

    Reply

  16. Oggy Cat

    December 8, 2018 at 1:20 am

    Where is the park located at bro?

    Reply

  17. Aleeeexify1

    December 8, 2018 at 1:20 am

    What Do you cook your veggies in? Water? Oil? ๐Ÿ˜€

    Reply

  18. Shasha Sharma

    December 8, 2018 at 1:20 am

    Love the area where u live in.. So beautiful. By the way I m a new subscriber here

    Reply

  19. DerToh 666

    December 8, 2018 at 1:20 am

    is the cat also vegan ๐Ÿ™‚

    Reply

  20. Joseph F. Raven

    December 8, 2018 at 1:20 am

    Where do u live ? It looks so nice and all those animals

    Reply

  21. Tsai Kevin

    December 8, 2018 at 1:20 am

    I always thought hot water would destroy the vitamin C content in the lemon. is it true?

    Reply

  22. Julia Smith

    December 8, 2018 at 1:20 am

    I really enjoyed this. ๐Ÿ™‚

    Reply

  23. Saucepan Man

    December 8, 2018 at 1:20 am

    How much calories?

    Reply

  24. Eric Larsen

    December 8, 2018 at 1:20 am

    Coombs!

    Reply

  25. Propa Bermuda

    December 8, 2018 at 1:20 am

    u motivate me

    Reply

  26. meagainok

    December 8, 2018 at 1:20 am

    When you said you were going to have a small dinner I thought of something like a power salad but you really ramped it up. Your diet looks friggin awesome!

    Reply

  27. Avulsia

    December 8, 2018 at 1:20 am

    orange flesh is a sweet potato

    Reply

  28. Nastia Kosachevskaya

    December 8, 2018 at 1:20 am

    Awesome video!! Do you always make your meals look so beautiful before you eat them? ๐Ÿ™‚

    Reply

  29. Nicky Pearce

    December 8, 2018 at 1:20 am

    Technically Yams and Sweet potatoes are just variations of the same species. But if you want to be picky. Sweet potatoes are Orange and Yams are White. But both just variations of the same thing lol…

    Reply

  30. Tattedveganrunner 13.1

    December 8, 2018 at 1:20 am

    Where do you get the sea veg ?

    Reply

  31. Tattedveganrunner 13.1

    December 8, 2018 at 1:20 am

    What dehydrator do you have? Iโ€™ve been contemplating on getting one

    Reply

  32. Sammy Rasa

    December 8, 2018 at 1:20 am

    Lol to bad most vegans are extremely undernourished ur just an exception

    Reply

  33. Vic Life

    December 8, 2018 at 1:20 am

    For that amazing dinner, can you please tell us how much time did it take?

    Reply

  34. Halo 3

    December 8, 2018 at 1:20 am

    Do u like freelee banana girl

    Reply

  35. Halo 3

    December 8, 2018 at 1:20 am

    Do u like freelee the banana girl?

    Reply

  36. Sapphire Mayo

    December 8, 2018 at 1:20 am

    Hey I happened across this video and recognized the statues, are you an islander from BC?

    Reply

  37. Basel marzouk

    December 8, 2018 at 1:20 am

    Sweet potato

    Reply

  38. van Koningsbruggen Rachelle

    December 8, 2018 at 1:20 am

    Love your recipes and ebook! Thanks For sharing! ๐Ÿ™Œ๐Ÿป

    Reply

  39. Amaterasu Gลka Mekkyaku

    December 8, 2018 at 1:20 am

    lol its funny how his cat is fat as fuck

    Reply

  40. Occio

    December 8, 2018 at 1:20 am

    Thoroughly enjoyed man thx

    Reply

  41. kevin haahr

    December 8, 2018 at 1:20 am

    How do you feel about meat/animals? I can't live without it๐Ÿ˜

    Reply

  42. THE HUMBLED GENTILE

    December 8, 2018 at 1:20 am

    In 2-5 years time when your teeth are falling out and your body is breaking down then you'll regret the diet. Your body is using all the minerals in your bones right now and this diet is dangerous, check out some ex-vegans who tell their stories of malnutrition and get a real picture on the reality of the dangers. Very few people can survive on this diet. Truth, something I don't trust about this guy as he's too slick.

    Reply

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