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Vegetarian Food Choices for Diabetics

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Eating healthy and eating right is the essence of lowering blood sugar level. We take a look at diabetes friendly vegetables that helps control diabetes. Besides being low in glycemic index, these vegetables also provide nutrients and vitamins. The diabetic diet vegetables are rich in these:
1) Fibre
2) Vitamin A
3) Postassium
4) Magnesium
5) Calcium

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