Top Vegetarian COMPLETE PROTEIN Sources & Foods For Body Building | Hindi 1 min read 41 0 113 Share on Facebook Share on Twitter Share on Google+ Share on Reddit Share on Pinterest Share on Linkedin Share on Tumblr Shop Workout Wear http://www.fjunction.com/store/gym Fitness Services & Personal Training http://www.fjunction.com/fservices.php Read the blog here http://www.fjunction.com/blogs/blog-detail/top-vegetarian-complete-protein-sources-for-body-building Essential Amino Acids http://www.fjunction.com/userfiles/images/Amino%20Acids%20List.jpg Buy the T-shirt here https://goo.gl/4OfDjq Workout Nutrition | Pre Workout How to choose a Pre-workout supplement? Find us on Facebook https://www.facebook.com/FitJunc/ Find us on Twitter Tweets by fitjunc A meal does not have to include meat to complete your protein requirements. Vegetarian options can be combined smartly to complete all your protein needs. Most animal products can be called as complete proteins because they contain all the essential amino acids. However the amino acid profile of vegetarian sources of protein lack some amino acids which makes them an incomplete food. Vegetarian foods should be combined by keeping their amino acid profiles in mind. This will make sure the vegetarian guy is getting all the necessary amino acids in his body.