Home Fitness Top 8 HIGH PROTEIN LOW CARB VEGETARIAN BODYBUILDING INDIAN FOOD | Manage PROTEIN on VEGETARIAN DIET

Top 8 HIGH PROTEIN LOW CARB VEGETARIAN BODYBUILDING INDIAN FOOD | Manage PROTEIN on VEGETARIAN DIET

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So the most common questions of Vegetarians is “How to Manage your Protein Needs by consuming a Vegetarian Bodybuilding Indian Diet” ? Here I list the Top 8 High Protein Low Carb Vegetarian Foods that will help you to Build Muscle and lose Fat. The top vegetarian protein sources can be included daily in your indian vegetarian diet plan.
For Online Training Mail at – abhinavfitness@gmail.com

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For Online Personal Training: abhinavfitness@gmail.com

Interact with me on:
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Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

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40 Comments

  1. Abhinav Mahajan

    August 16, 2018 at 6:48 am

    Hi ! For all my English Subscribers, I am extremely sorry for the inconvenience. I have been uploading a lot of Hindi Videos lately and I can understand that many of you do not understand the language. Lately there has been lot of messages and confusion regarding this.

    The main reason for uploading Hindi Videos was that My other Channel "Indian FItness" which was specifically a Hindi Channel was terminated due to some algorithmic changes and without any notification. I had spent more than 80+ hours on creating and uploading those videos . So I have decided that I am going to reedit and reupload all those Hindi Videos on this channel because of the effort that has gone into it.

    But after few days I will be uploading separate videos both in Hindi and English. Apologies for the inconvenience.

    If you feel my content gives you any value, I would request you be Patient for a few days and I will be back.

    Regards
    Abhinav Mahajan

    Reply

  2. GUIDING and ENTERTAINMENT

    August 16, 2018 at 6:48 am

    Sir almond me carbs hote hai

    Reply

  3. Sharan .n

    August 16, 2018 at 6:48 am

    Sir, in vegetables can I built muscles

    Reply

  4. Mahendra Kumar Jhariya

    August 16, 2018 at 6:48 am

    Chane, mung , peanuts boild jyada fayde mand hote hai ya bhigoye hue…..
    For diet

    Plz reply bhaiya….

    💪💪💪💪💪💪💪☝🏻🙏🙏
    Aapka supporter
    Aapka chhota bhai….!!

    Reply

  5. EDITING STUDIO

    August 16, 2018 at 6:48 am

    How much protein carbs and fats should we take for skinny body on a day

    Reply

  6. Karan Singh

    August 16, 2018 at 6:48 am

    Dhnvaad ustad g

    Reply

  7. Vrushank Chudasama

    August 16, 2018 at 6:48 am

    After watching this useful thing, i can definitely say that ki har baar hum agar 30 gms carbs lete he to zaroori nhi ki poora carbs hi he. Jaise ki btaya apne It could be there ki kuch portion hata ke net calculations leke chalo to at a deep glance we are having something nice and clean. Yes usme kuch fats aate he but we can rebuild our body like before by working out. 15 mins more of cardio and thats it. Wo unliked fat hataya ja skta he. Thank you brother, or pls aise acche videos bnate rehna. I am going to share it to at least 5. Amazing.. #mehnatdikhtihe 👑

    Reply

  8. rahul chaure

    August 16, 2018 at 6:48 am

    bhai asitis protein par ek video bana do yaar

    Reply

  9. Ravi Shing

    August 16, 2018 at 6:48 am

    Bhai iso sensation ka review do

    Reply

  10. Sachin Singh

    August 16, 2018 at 6:48 am

    bal katwa le…………khujli wala kutta

    Reply

  11. PRABAL SINGH

    August 16, 2018 at 6:48 am

    Bro please tell
    Diet for fat loss and muscle gain same time
    Bina supplement ke
    Biggners ke lie

    Reply

  12. sonia walia

    August 16, 2018 at 6:48 am

    Protein supplement foe women who wants to lose weight n I started weight training I feel weakness n I no vegetarian….please suggest…

    Reply

  13. vanco

    August 16, 2018 at 6:48 am

    Thank you sir that was very informative . And also I've subscribed you .

    Reply

  14. Kartik Keniya

    August 16, 2018 at 6:48 am

    Low carbs food are good for weight loss goal?

    Reply

  15. Vishal Samnani

    August 16, 2018 at 6:48 am

    Are soya chunks healthy if taken regularly, n in what qty? Lentils n pulses lead to gas. How to treat gas in lentils n pulses recipe?

    Reply

  16. manu Thapa

    August 16, 2018 at 6:48 am

    Thanks sir ji
    For the best knowledge.

    Reply

  17. manu Parihar

    August 16, 2018 at 6:48 am

    Kya girls fat loss ke liye yeh sab Kha skti hain

    Reply

  18. Aniket Jadhav

    August 16, 2018 at 6:48 am

    Sir calories maintenance kitni hai kese pata chalega

    Reply

  19. Mohit Chindaliya

    August 16, 2018 at 6:48 am

    Bhai ye tofu kya he

    Reply

  20. Rajesh kumar shaw

    August 16, 2018 at 6:48 am

    Nice video bhai….

    Reply

  21. Technical Gamer

    August 16, 2018 at 6:48 am

    sir, ap veg ho????

    Reply

  22. Sardar Baljeet Singh

    August 16, 2018 at 6:48 am

    30 badam din che kha ke garmi pawani aa ander 😂😂😂😂

    Reply

  23. Shubhum Jain

    August 16, 2018 at 6:48 am

    hahaha dabbey waali body.. u r amazing bro

    Reply

  24. Brijesh Mandavi

    August 16, 2018 at 6:48 am

    Bhai bhai… Love you mahajan bhai

    Reply

  25. navneet dhaker

    August 16, 2018 at 6:48 am

    Suprrr bhaii love it😋😋😋😉

    Reply

  26. Raju Sonde

    August 16, 2018 at 6:48 am

    U look Good sir

    Reply

  27. krishna kanth

    August 16, 2018 at 6:48 am

    mr.mahajan,hello…can you.please make a video for injuries…cause i have a bad shoulder injury iam unable to workout properly…u really explain things well….thank you

    Reply

  28. naman motwani

    August 16, 2018 at 6:48 am

    Dislike…! Cuz of 3 ZOMATTO ADDS

    Reply

  29. SakshamAnand Agarwal

    August 16, 2018 at 6:48 am

    Abhinav mahajan is best 👌👌

    Reply

  30. Rajeev Kumar

    August 16, 2018 at 6:48 am

    very nice

    Reply

  31. Prashant Patil

    August 16, 2018 at 6:48 am

    Thank you for nice Vegetarian info….thank you so much🙏

    Reply

  32. Shalini Singh

    August 16, 2018 at 6:48 am

    Ladies can also tk whey protein as u said ?

    Reply

  33. DhruvRoyal 29

    August 16, 2018 at 6:48 am

    Nutrilite protein is good for body building for boys

    Reply

  34. Anjali Trakru

    August 16, 2018 at 6:48 am

    Love your slogan in the end. Your videos are amazing. I watch all your videos. Hope you recover fast from your injury.

    Reply

  35. anjna mair

    August 16, 2018 at 6:48 am

    really good video exceptionally informative. thank you

    Reply

  36. Indian topic s

    August 16, 2018 at 6:48 am

    Pls do a video on diet for height increase

    Reply

  37. Kunal Gujjar

    August 16, 2018 at 6:48 am

    sir please prefer which is the best time for taking this thing in our diet

    Reply

  38. Harpreet Singh

    August 16, 2018 at 6:48 am

    100gm of almonds have 22gm of carbs in it! pls correct!

    Reply

  39. AMAN PATHAK

    August 16, 2018 at 6:48 am

    Does nutrella increases estrogen level in the body..??

    Reply

  40. Navjøt Sinğh

    August 16, 2018 at 6:48 am

    Hahaha Dabe wali body silly ppl Generally used to speak

    Reply

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