Home Fitness Top 5 Vegetarian Protein Foods for Bodybuilding | Cheap Indian Protein Foods

Top 5 Vegetarian Protein Foods for Bodybuilding | Cheap Indian Protein Foods

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Are you a vegetarian who was made to believe that it is impossible to pack on muscle on a vegetarian diet?

Here are top 5 Cheap Vegetarian Protein Foods Available in India. Bodbuilding on a Budget!

Free Vegetarian Diet & the Science Behind It:
http://bit.ly/VegDietPlanYSF

Does Soya Causes ManBoobs?
Here’s what research has to say:

Soy – A Review of the Literature


Consumption of 50g Soya Everyday Has No Adverse Effects on Males.

*Affordable Whey Proteins
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* Essential Supplements

* Multivitamins (Most Important)
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* Creatine
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* Vitamin D
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Yash Sharma is a former national level Football player, now a Strength Coach & Nutritionist.
|| Yash Sharma Fitness YouTube Channel || aims to educate the all the fitness enthusiasts to maximize their gains by methods that are backed by science and applicable easily.

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20 Comments

  1. Vaibhav Gupta

    August 6, 2018 at 5:22 am

    Sir please suggest me vegetarian mass gainer

    Reply

  2. Gyannedra Singh

    August 6, 2018 at 5:22 am

    Ek acha mike to kharid le bhai.

    Reply

  3. Avi Mehta

    August 6, 2018 at 5:22 am

    hi ..Can we consume grounded flax seed with ashwagandha and honey mixed in Luke warm milk before sleeping ??
    please Advice..I mean is there any study which shows a negative interaction bw flax seeds and ashwagandha ?? I couldn't find one …

    Reply

  4. Ankush Badyal

    August 6, 2018 at 5:22 am

    Hey yash can u suggest me the names of Choline Bitartrate tablets

    Reply

  5. K khaN

    August 6, 2018 at 5:22 am

    Chutiya

    Reply

  6. Sameer Uz Zaman

    August 6, 2018 at 5:22 am

    Hi Yash. Where do you get low fat paneer? In Hyderabad I'm not able to find it locally or even online. Kindly help

    Reply

  7. C.U.B 72785

    August 6, 2018 at 5:22 am

    Bhai tumhari Height kya hai in cm

    Reply

  8. Harshit girotra

    August 6, 2018 at 5:22 am

    khud ko kya samajhta hai ? deadlift tu karta hai😂😂

    Reply

  9. Chandershekher Pandey

    August 6, 2018 at 5:22 am

    brother you need some more information about bodybuilding.iam disappointed with this video of yours .😞you should try learning from ranveer (beer biceps ) .

    Reply

  10. Sanjay Karmakar

    August 6, 2018 at 5:22 am

    Hi, You have a Nice channel, your channel potentiality is very high to make more business, please give me your contact email id.

    Reply

  11. Kaling Tapak 123oyar

    August 6, 2018 at 5:22 am

    bro please get a new topic…ur videos r becoming boring nowadays……

    Reply

  12. nihal choudhary

    August 6, 2018 at 5:22 am

    bro fortune soya chunk comes for 120 rupee per kilo so 10g protein for 2.30 rupee
    Its much more cost effective than 200g box also i think nutrimed is better than bulkamino because its a lot cheaper, is flavored and has got enzymes. Bulkamino was good when it was for 1000 rupees but now i don't think its worth it

    Reply

  13. Nurul Amin Fitness

    August 6, 2018 at 5:22 am

    nice concept bro…

    Reply

  14. samiran gayen

    August 6, 2018 at 5:22 am

    Yash muscleblaze ka t-shirt kha milta hai mujhe bhi chaiya

    Reply

  15. GAMER BOY

    August 6, 2018 at 5:22 am

    awaaz bht kam hai video me

    Reply

  16. Ayush Bhatia

    August 6, 2018 at 5:22 am

    nice vid bro could you tell me any of the brands for low fat panner ?

    Reply

  17. Pankaj Kalra

    August 6, 2018 at 5:22 am

    Yash, no offence but do you not think almost all indian fitness youtubers are only recycling topics? Not bringing anything new to the table.

    Reply

  18. sidhanth gupta

    August 6, 2018 at 5:22 am

    hi can u share what's the dosage for fish oil or omega 3? some say we need 1.8-3g of epa plus dha and some 1-3 g of fish oil.

    Reply

  19. Vaibhav Thorat

    August 6, 2018 at 5:22 am

    Great 💪

    Reply

  20. PARVEEN dagar

    August 6, 2018 at 5:22 am

    hi sir nice video sir c4 pre workout ke result kaise hai ya phir koi strong pre workout ka nam bta do plz pzzzzz plzzzzzz

    Reply

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