Home Dessert Tasty KETO Chocolate Cake Recipe!

Tasty KETO Chocolate Cake Recipe!

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How To Start With Keto: http://go2.sixpackshortcuts.com/SH3vb

Hey guys, welcome to video 3 of Keto Take Over Week!

Today I want to show you my all time favorite guilt-free dessert – my keto chocolate cake recipe. Plus I’m also going to show you how you can make more keto friendly cheat foods like these so you can still enjoy your favorite foods on a keto diet.

Now before we dive into this recipe… Let me give you a little recap on what’s been going down so far during my keto take over week
In celebration of finally completing the research and development behind my brand new keto diet course, I’ve been releasing videos this week covering some of the most talked about topics in the world of keto…

I’ve already covered the science of ketosis and what makes it superior to other trending diets like the popular low-carb diet known as the Atkins diet, or the caveman friendly paleo diet… And I’ve also broken down the science of becoming fat adapted. So if you missed the first videos in my keto take over week series, go back and watch those!
Ok, now for this cake recipe.

Be sure to post in the comments how the recipe turned out for you guys and let me know if there are other of your favorite guilty pleasure that you’d like me to post an adaptation recipe video for…

Now, stay tuned in all week because keto take over week is just getting started. And remember, if you want to get my entire ketox diet course for free – all you have to do is enroll early at http://go2.sixpackshortcuts.com/SH3uV.

At the end of the week, I’m going to randomly draw 100 lucky viewers from my early enrollment list and send them their free copy of my complete ketox course for free!

And for those of you who enroll early, I’m going to email you a free digital copy of my pizza lover’s cookbook right to your inbox just for opting in for your chance to win KETOX free!

Stick around for tomorrow’s video where I cover one of the most overlooked components to the modern day keto diet…

In tomorrow’s video, I’ll explain why skipping your veggies can be the single most fatal error to reaching your full health potential on the keto diet and I’ll also share with you the top 3 veggies you need to be eating while keto.

I’ll see you there.

Detox With Keto: http://go2.sixpackshortcuts.com/SH3vb

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47 Comments

  1. Francis Suemitsu

    January 19, 2019 at 6:13 am

    Super awesome!

    Reply

  2. Calvin Hodgson

    January 19, 2019 at 6:13 am

    For anyone wondering, 3 Tbsp of erythritol equals 2.25 Tbsp of sugar. Convert that to your favorite low-carb sweetener.

    Reply

  3. Veronica Rosario

    January 19, 2019 at 6:13 am

    I love keto so much. You're channel is awesome.

    Reply

  4. Silvia Moura

    January 19, 2019 at 6:13 am

    So delicius! I will do it again tomorrow.

    Reply

  5. Jessy Cheung

    January 19, 2019 at 6:13 am

    Taste so good and super easy to make!! The first time I ate chocolate cake since 3 months ago I started Keto! Amazing! Thanks so much!

    Reply

  6. Lauren Varolian

    January 19, 2019 at 6:13 am

    Can you do a baked good recipe with the perfect keto protein ???

    Reply

  7. Jennifer

    January 19, 2019 at 6:13 am

    Can’t wait to try. 😃

    Reply

  8. KALEL KALEL

    January 19, 2019 at 6:13 am

    Thomas!! You seen your own food channel! I've been asking this! 👍

    Reply

  9. Marta Garcia

    January 19, 2019 at 6:13 am

    I'm in love 💘 with you i love your arms your chest

    Reply

  10. Jill Greene

    January 19, 2019 at 6:13 am

    Can u add cinnamon, nutmeg, vanilla, butter, almond or rum flavors or extracts?

    Reply

  11. Jill Greene

    January 19, 2019 at 6:13 am

    Any kind of chocolate? I like white chocolate

    Reply

  12. Office Admin

    January 19, 2019 at 6:13 am

    Looks good, for sure will try it, how much carb there is in one serving like this?

    Reply

  13. Brenda Douglas

    January 19, 2019 at 6:13 am

    It’s wonderful if you can tolerate erythritol. Gives me a headache and woozy feeling. Real bummer.

    Reply

  14. Curtis Davis

    January 19, 2019 at 6:13 am

    Ice cream 🍨 please

    Reply

  15. Ram Queen

    January 19, 2019 at 6:13 am

    My dark chocolate wouldn't melt. I used 85% cocoa and I even tried to cover it so the heat won't escape.

    Reply

  16. Thomas Jenkins

    January 19, 2019 at 6:13 am

    1 oz unsweetened dark baker's chocolate
    1 Tbsp grass-fed butter
    3 Tbsp Almond Flour
    3 Tbsp Erithritol or other low-carb sweetener
    1/2 tsp Baking Powder
    1 beaten egg

    Melt chocolate and butter in microwave. 30 – 45 seconds.
    Mix
    Add solids and egg.
    Mix.
    Content should fill only bottom 1/3 of mug.
    Microwave for ~60 seconds.
    Put something on it if you want.

    Reply

  17. KARINA QUINTERO

    January 19, 2019 at 6:13 am

    This was actually extremely good. I wasn't it expecting it to taste so good. 😊😊

    Reply

  18. Niko Kritikos

    January 19, 2019 at 6:13 am

    Just made it with coconut flour instead of almond flour and it was delicious!

    Reply

  19. zack stone

    January 19, 2019 at 6:13 am

    Xylitol?

    Reply

  20. TeeThePenguin!

    January 19, 2019 at 6:13 am

    Ok it’s cake it’s not healthy

    Reply

  21. Rubicon V

    January 19, 2019 at 6:13 am

    Awesome! I just made 2 of these since my wife ate so much of the first one. Really good. I cut down the sweetener to 2 tablespoons and we liked it better. Great one!

    Reply

  22. Michelle Vela

    January 19, 2019 at 6:13 am

    What brand of unsweetened dark chocolate did you use in this recipe?

    Reply

  23. Anthony Bates

    January 19, 2019 at 6:13 am

    Amazing. 😀👍💯

    Reply

  24. Fitnesstina Tina Fried

    January 19, 2019 at 6:13 am

    I know this recipe in a little bit different style…but yours is much better ! Thx a lot !

    Reply

  25. NAASIR HASSAN

    January 19, 2019 at 6:13 am

    amazing health care channel I ever subscribed keep uploading stay health we learn something thanks alot

    Reply

  26. Lain

    January 19, 2019 at 6:13 am

    Damn, I was meaning to try this this moment I saw it but put it off. I just tried this about 20 minutes ago and it's so good.
    Thanks man, this is great. Hope you had a good Christmas.

    Reply

  27. Priya E

    January 19, 2019 at 6:13 am

    I used cocoa powder which I readily have .. the recipe turned out to be great..thanks for sharing

    Reply

  28. Ivonne Izaguirre

    January 19, 2019 at 6:13 am

    Super good mug cake love it.. thanks.

    Reply

  29. Rach Kate

    January 19, 2019 at 6:13 am

    Half your butter is still in the original container.

    Reply

  30. J J

    January 19, 2019 at 6:13 am

    Best Keto chocolate chip cookie recipe?

    Reply

  31. Sheri Broadbent

    January 19, 2019 at 6:13 am

    Just a general question; do you recommend using a particular app for tracking my macros or should I not bother? Cake looks good by the way 😁👍🏻

    Reply

  32. Huzaifa Qader

    January 19, 2019 at 6:13 am

    Will this recipe and other recipes from the book gain weight ?

    Reply

  33. Rick Murray

    January 19, 2019 at 6:13 am

    Definitely going to try this.

    Reply

  34. Lumeiry Rodriguez Gonzalez

    January 19, 2019 at 6:13 am

    For sure will be making this one, I am tired of all those keto mug cakes recipes tasting like egg.

    Reply

  35. Cristian Ramirez

    January 19, 2019 at 6:13 am

    Hi Thomas can you do a recipe for healthy snacks

    Reply

  36. xxdrewxx

    January 19, 2019 at 6:13 am

    Thank you, saved me from a feeding frenzy lol

    Reply

  37. Karen Sanderson

    January 19, 2019 at 6:13 am

    Keto Eggrolls

    Reply

  38. Tara Dobbs

    January 19, 2019 at 6:13 am

    Yes! My boyfriend was trying to find a keto friendly cake recipe for the last few days. Thank you for posting…..oh, what about Snickerdoodle cookies? They're our favorite, but way too much sugar.

    Reply

  39. Tammy Welter

    January 19, 2019 at 6:13 am

    I added a few chopped pecans – this mug cake was DELICIOUS!

    Reply

  40. Marky Mark

    January 19, 2019 at 6:13 am

    Aren't you limiting your intake of important micronutrients and vitamins by avoiding vegetables in the Keto diet? Just curious as this is the big leap that's stopping me from trying it. For example, I enjoy eating fermented vegetables like Kimchi which is loaded with nutrients we haven't even begun to know the benefits to our gut microbiome. Also, natto, a japanese dish made of fermented soy beans has vitamin K2 which can't be found in a lot of foods. Thanks for the video.

    Reply

  41. Ken Berndt

    January 19, 2019 at 6:13 am

    I don’t understand this, why would you eat sweet foods on keto? I would only eat eggs, cheese, liver and fatty beef.

    Reply

  42. Fox Mulder

    January 19, 2019 at 6:13 am

    Great! thanks 🙂 But how many cals is that?

    Reply

  43. DanD.Fitness

    January 19, 2019 at 6:13 am

    Almost the same a 60 sec ketone bread! I added some cinnamon to that recipe its great!

    Reply

  44. Terry Knapp Jr.

    January 19, 2019 at 6:13 am

    Here's a challenge: keto Mountain Dew. . .

    Reply

  45. Jesse Gentry

    January 19, 2019 at 6:13 am

    How can I get a copy of the Ketox Express Cookbook with out getting all the other items. I just want the cookbook because I have bought your SixPack plan and many of your sponsor's products and have to now watch my budget. I would like to purchace the cookbook only if it is possible. Thanks

    Reply

  46. rajah316

    January 19, 2019 at 6:13 am

    Thanks for another good recipe. Its always good to have your favorite foods but in aMuch healthier way.

    Reply

  47. Chris Homer

    January 19, 2019 at 6:13 am

    Ah man can’t take anymore cake this week….! 🐘

    Reply

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