Home Fitness SIZE-8 | THURSDAY – Shoulders & Traps | Pure Vegetarian Muscle Building Program by Guru Mann

SIZE-8 | THURSDAY – Shoulders & Traps | Pure Vegetarian Muscle Building Program by Guru Mann

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🔰SIZE 8 – Pure Vegetarian Muscle Building Program💯
♦️No Meat🚫 ♦️No Eggs🚫 ♦️No Supplement🚫

Workout plan PDF: http://bit.ly/2vuEisR
Nutrition Plan PDF: http://bit.ly/2vKVIRq
🔻THANK YOU FOR YOUR PATIENCE🙏🏼🙏🏼
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program http://bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout http://bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: http://bit.ly/2dnT9kt
👉🏼 Pure Mass’ 8 Weeks Mass Building Program http://bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: http://bit.ly/2cRL5TF
Nutrition: http://bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): http://bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: http://bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: http://bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: http://bit.ly/2dcq9Zv
👉🏼 “MUSCLE MODE”: http://bit.ly/2jGMkMR

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20 Comments

  1. harsh boy

    January 12, 2019 at 3:43 am

    Sir kahi gyms mai like with me
    Mai apka yeh size 8 programe follow krna start kia hai and mko bhot acha lgra hai….
    But mri gym k trainer pehle kch btata mi tha kese lgatey h kese nahi exercise but ab beech m kch b bolta hai agr apke programe k set lgata hu toh…..
    I am disturbed 😐

    Reply

  2. Amit Rajput

    January 12, 2019 at 3:43 am

    Love you bro

    Reply

  3. Kunal Saini

    January 12, 2019 at 3:43 am

    Can shoulder exercise contradict my height??

    Reply

  4. Kunal Saini

    January 12, 2019 at 3:43 am

    I am of 16…And want to ask that shoulder exercise can affect my height or not??

    Reply

  5. Pramod Thapa

    January 12, 2019 at 3:43 am

    Make my workout so easy thank you guru .. love froM Nepal 🙏

    Reply

  6. Ashok Ramar

    January 12, 2019 at 3:43 am

    Hi sir I am one of the follower of you like when I'm doing the dumbbells press all the trainers ignoring this is the wrong way to train your shoulder muscles they are asking do you have any scientific proof is it really working for a solder and which muscles this is working and they are not allowing me to do this exercise what can I do kindly reply me

    Reply

  7. Vipin Panchal

    January 12, 2019 at 3:43 am

    Face ki size kese increase kareee??? Plzz video bnao..

    Reply

  8. MegaNab12

    January 12, 2019 at 3:43 am

    Excellent ideas

    Reply

  9. Mohammed Inzamam Ul Haq Inamdar

    January 12, 2019 at 3:43 am

    Sir mere traps aate hi nahi meri height 6.1 hai baaki muscles alhumdullillah ache hai bus traps nahi aate.

    Please ek video khaas khaas traps k liye banaye jisme trap ki har exercise bataye please request from ua die hard fan

    Reply

  10. Nihal Pandey

    January 12, 2019 at 3:43 am

    sir i workout according to your plans but i want start running plz make how to start running and diet for it

    Reply

  11. srikanth chary

    January 12, 2019 at 3:43 am

    Bro my height is 5.3 inch & my age 20
    I want to increase my height 2,3 inches
    Can you please help me bro

    Reply

  12. Satish Singh

    January 12, 2019 at 3:43 am

    Mai Beginner hu aur patla v hu toh Mai Kya abs ka workout Kar sakta hu..??

    Reply

  13. RANJIT KUMAR HEMBRAM

    January 12, 2019 at 3:43 am

    Sir what is biceps tear

    Reply

  14. akhil raina

    January 12, 2019 at 3:43 am

    Begineers can do split exercise

    Reply

  15. kedar patil

    January 12, 2019 at 3:43 am

    guru Bhai ek low cost diet bataiye for muscle gain for whom those who lives away from home like hostels

    Reply

  16. DEVARAJ DAVID

    January 12, 2019 at 3:43 am

    Can i continue with ultimate arms sir..

    Reply

  17. Manish Tekam

    January 12, 2019 at 3:43 am

    Size kese badta more repetitation se
    ya more weight se….

    Reply

  18. Harman Jot

    January 12, 2019 at 3:43 am

    thank u so much sir

    Reply

  19. Pinaki Samal

    January 12, 2019 at 3:43 am

    I asked for schedule for basketball players

    Reply

  20. Kaushal Chauhan

    January 12, 2019 at 3:43 am

    What can I do for burn fat can I use muscle blaze fat burner to fast action

    Reply

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