Home Lunch SIZE 13🔥SIZE 6| WHAT I EAT IN A DAY TO LOSE WEIGHT VEGETARIAN DETOX + HEALTHY MEAL IDEAS |TASTEPINK

SIZE 13🔥SIZE 6| WHAT I EAT IN A DAY TO LOSE WEIGHT VEGETARIAN DETOX + HEALTHY MEAL IDEAS |TASTEPINK

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It’s tastePINK and I’m back with another healthy lifestyle video! I’m so happy you all love my Trill Eats Series!! Today, I’m showing What I Eat in a Day to LOSE WEIGHT! This is a quick and easy meal prep routine to give you all inspiration for healthy meal ideas on your weight loss journey! Anddd, this is a vegetarian full day of eating! Always leave me your video requests as to what you would like to see and you KNOW I’ll deliver!

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(RECOMMENDED) TEAMI BLENDS 30 DAY DETOX (SKINNY TEA + COLON CLEANSE) | DIRECT LINK http://bit.ly/2oOVExq

FOLLOW ME |
INSTAGRAM: http://bit.ly/pinkvalenciaga_
TWITTER: http://bit.ly/2dQpqy
PERISCOPE: PINKVALENCIAGA

CONTACT ME |
facefashionpink@gmail.com (BUSINESS INQUIRIES ONLY)
alwaysaskpink@gmail.com (SUBSCRIBER CONTACT ONLY)
trustthytress@gmail.com (HANDMADE CROCHET WIG INQUIRIES ONLY) WEBSITE: http://bit.ly/trustthytress

HAIR DETAILS | OUTRE 3C WHIRLY LOOP + FULL TUTORIAL http://bit.ly/flawlesscrochet

HEALTH/FITNESS RELATED CONTENT |
How I Lost 30 Pounds: Size 13 to Size 6: tastePINK Inspirational Weight Loss Journey Q&A: http://bit.ly/LOSE30POUNDS
Previous What I Eat In A Day (Pescetarian + Vegan Meals) http://bit.ly/fitmealprep
What I Eat in a Day to Maintain 30 lbs. Weight Loss http://bit.ly/2mgyQYy
What I Ate Today | Breakfast + Best Salad Ever http://bit.ly/2ljSAex
tastePINK’s Favorite What I Eat In a Day Video http://bit.ly/2mRn6IO

RECIPES |
INFUSED TEAMI RECIPE #1
1 TSP TEAMI SKINNY TEA
1/2 TANGELO (MINNEOLAS) (THIS FRUIT IS AMAZING, YOU CAN SQUEEZE A TON OF JUICE FROM IT) (PLACE TANGELO INTO TUMBLER AFTER MIXING)
1.0 TSP TURMERIC
1.5 TO 2.0 TSP TRADER JOE’S FAIR TRADE RAW HIMALAYAN HONEY
1.0-2.0 TSP GROUND GINGER

INFUSED TEAMI RECIPE #2
1 TSP TEAMI SKINNY TEA
FRESHLY SQUEEZED JUICE OF 1/2 OR 1 WHOLE BLOOD ORANGE
FRESHLY SQUEEZED JUICE OF 1/2 OR 1 WHOLE LEMON
TRADER JOE’S FAIR TRADE RAW HIMALAYAN HONEY

Breakfast Meal Prep: Chocolate Banana Smoothie
Diamond of California Chopped Walnuts, 8 Oz http://go.magik.ly/ml/4imn/
Bob’s Red Mill Gluten Free Rolled Oats (Old Fashioned) http://go.magik.ly/ml/4imr/
Unsweetened Almond Milk
Chatfield’s Cocoa Powder Unsweetened (Vegan) http://go.magik.ly/ml/4imm/
1 Frozen Banana

LunchMeal Prep: Chick Pea Panini Sandwich
1 Can of Eden Organic Chick Peas (Garbanzo Beans) http://go.magik.ly/ml/4imy/
1.0-1.5 TSP Sage
1.0 (Heaping) TBSP Tomato Paste
1.0 TSP Curry Seasoning
2.5-3.0 TBSP Bragg’s Liquid Aminos (HIGHLY RECOMMEND/BEST DEAL) http://go.magik.ly/ml/4in0/
1.0 Heaping TBSP Ground Ginger (or Fresh Ginger)
1.0 Cup of Shredded Carrots
Red Onions (to taste)
1/2 Jalapeno Pepper (optional)
1.0 to 2.0 slices of Trader Joe’s Sprouted Multigrain Bread
ALTERNATIVE: Alvarado St. Bakery No Salt Sprouted Multigrain Bread http://go.magik.ly/ml/4in1/
1.0 Cup of Fresh Spinach Leaves
1/2 Fresh Tomato

Dinner Meal Prep: Kale + Spinach Deluxe Salad
1.0-1.5 Cups of Fresh Kale (at room temperature)
1.0-1.5 Cups of Fresh Spinach (at room temperature)
1.0 TSP/TBSP La Tourangelle Avocado Oil http://go.magik.ly/ml/4in4/
Massage greens with avocado Oil
_____
Liquid Aminos + Maple Syrup Salad Dressing
2.0-3.0 TBSP Bragg’s Liquid Aminos (HIGHLY RECOMMEND/BEST DEAL) http://go.magik.ly/ml/4in0/
1.0-2.0 TSP Grapeseed Oil
1.0-2.0 Cloves of Garlic (chopped)
Cilantro (chopped) (optional)
2.0 TSP OR 2.0 TBSP Pure Maple Syrup (to sweeten)
ALTERNATIVE: Cary’s Pure Maple Syrup Grade A Amber Color http://go.magik.ly/ml/4ine/
1.0 TO 1.5 TSP Ground Ginger
1/2 Fresh Avocado (sliced)
1/2 Fresh Tomato (sliced)
1/4 Fresh Green Bell Pepper (chopped)
1.0 Cup of Chic Pea Stew Previously Prepared for Lunch

FAQ | LIPSTICK COMBINATION (This is ALL I’ve been wearing lol)
Mac Cyber World Lip Pencil: http://go.magik.ly/ml/4brz/
Sephora Cream Lip Stain: http://go.magik.ly/ml/4bs9/

TECH EQUIPMENT + PRODUCTION (BY ME):
CAMERA: http://bit.ly/CANONPHOTO
LENSES:
STANDARD KIT LENS
50 MM 1.4 LENS: http://go.magik.ly/ml/3yyu/
50 MM 1.8 LENS: http://go.magik.ly/ml/3yyt/
EDITING SOFTWARE: http://bit.ly/2glV2v9
LIGHTING: http://go.magik.ly/ml/3yit/
AUDIO: http://go.magik.ly/ml/3yis/

FTC: This video is sponsored by Teami! Thank you! All opinions shared within this video are my own and in no way influced by the brand/company. Affiliate links (“go.magik”) are used and do lend a percentage commission upon purchase.
Take the initiative and educate yourself about FTC Disclosure + Affiliate Links: http://bit.ly/2oigrvF

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30 Comments

  1. Chessie B

    November 21, 2018 at 3:38 am

    I love ur videos….I try out a lot of ur dishes. Ur dishes r absolutely yummy….I just can't acquire taste for chickpeas tho. Oatmeal smoothie is a must for me. I let my oats soak for 5 mins and add chia seeds.

    Reply

  2. Melissa Neko

    November 21, 2018 at 3:38 am

    ASMR

    Reply

  3. I love this healthy way of eating!

    Reply

  4. Starr Jasmine

    November 21, 2018 at 3:38 am

    Her voice & the music 🤞🏽

    Reply

  5. Chem Lee

    November 21, 2018 at 3:38 am

    Do you have a recipe with Tahini? Love your video btw. Going to try the salad recipe because I don’t really like chickpeas, but am determined to try and find a delicious way to keep it in my diet.

    Reply

  6. Rachel Williams

    November 21, 2018 at 3:38 am

    does the vegetarian diet keep you in the bathroom?

    Reply

  7. Fara Kasimovo

    November 21, 2018 at 3:38 am

    Very neat and great ideas, thanks!!
    But these are vegan recipes not vegetarian 😌

    Reply

  8. Sophie Strano

    November 21, 2018 at 3:38 am

    As a vegetarian female losing weight I love this so much.. down from size 12 to size 8 and still working! Thank you ❤️

    Reply

  9. Ibaria Wheeler

    November 21, 2018 at 3:38 am

    Soooooooo happy YouTube suggested your channel. I've been on a Lifestyle Changes Journey for a year and hit a plateau. Time to Level Up! I subscribed to your channel and now I'm going back to your first healthy video or trill series… Thanks Queen! Stay Golden. I love your content and positive approach! 💯👊🤗😍

    Reply

  10. Stephanie’s life

    November 21, 2018 at 3:38 am

    You’re beautiful !

    Reply

  11. rhea Virgin

    November 21, 2018 at 3:38 am

    Do u count calories and Marcos?

    Reply

  12. Jeffrey Witt

    November 21, 2018 at 3:38 am

    Checking out your videos im actually a classically french trained chef.. I struggle with obesity and im about to stsrt driving delivery to restaurants i want out of the free soda and fatty food land qnd work and eat right

    Reply

  13. narssie arsie

    November 21, 2018 at 3:38 am

    Caffeine isn’t good for weight lost ladies.

    Reply

  14. Evan Torress

    November 21, 2018 at 3:38 am

    I’m allergic to almonds and walnuts, what are some alternates I can use?

    Reply

  15. Jaded Mystery

    November 21, 2018 at 3:38 am

    This is the most seductive "What I eat in a day " video I have ever seen. Made me feel sexy asf…lol

    Me in the kitchen: Mmm…..Naughty Avocado…let me introduce you to my chick pea.

    Loved the video in its entirety. Got a good grocery list going on.

    Reply

  16. Holly Owens

    November 21, 2018 at 3:38 am

    I had watched how carbs were linked with weight gain and generally to steer clear of carbs, at the same time had actually never deemed using them to trim inches away. The central idea behind the 4 cycle weight-loss strategy is to really train your system to melt fat for energy and not just carbs. It’s built around scientific research into the higher than average carb eating habits of the Japanese and also their outstanding long life expectancy. The conclusions indicate that it’s their substantial carb-cycling diet means which helps to keep on being in good health into old age with a reduced body mass index (decreased incidence of overweight).Read more here https://truehealthreport.com/4-cycle-fat-loss-fat-burning-diet/

    Reply

  17. Neamh

    November 21, 2018 at 3:38 am

    I got some serious hair envy! That hair is damn beautiful!

    Reply

  18. Nana Smith

    November 21, 2018 at 3:38 am

    Your voice is so smooth, it’s like asmr.

    Reply

  19. The SunflowerNurse

    November 21, 2018 at 3:38 am

    Could you drink the tea daily ?

    Reply

  20. Braids By Karess

    November 21, 2018 at 3:38 am

    Your voice is so soothing lol

    Reply

  21. Glee79423

    November 21, 2018 at 3:38 am

    I want to lose some weight but everytime i start I stop in before the end of the week. I feel like most of the things i try weren't working. Do you have any tips??

    Reply

  22. Trina B.

    November 21, 2018 at 3:38 am

    Looks delicious

    Reply

  23. BRKLYN 29

    November 21, 2018 at 3:38 am

    Love the salad!

    Reply

  24. Candace Tate

    November 21, 2018 at 3:38 am

    All this food looks so awesome! Your hair and food ideas are always so creative! Thanks

    Reply

  25. Chicagofinest48 Destintobegreat

    November 21, 2018 at 3:38 am

    Yass love it I will try the recipe and your lipstick is popping

    Reply

  26. carolina powell

    November 21, 2018 at 3:38 am

    love!!!!!❤

    Reply

  27. lashawn lockhart

    November 21, 2018 at 3:38 am

    That's nice, I might wanna start doing the What I Eat In Day for weight loss.

    Reply

  28. Adele Reed

    November 21, 2018 at 3:38 am

    CAN U PLEASE DO A VARIETY ACAI BOWLS. I KNOW YOU LL COME UP W VERY CREATIVE COMBOS✌

    Reply

  29. Vanessa Louis

    November 21, 2018 at 3:38 am

    yummmmmm very nice video..love the recipes your voice is smoothing and calm loved it❤❤❤

    Reply

  30. Stephanie Guilmenot

    November 21, 2018 at 3:38 am

    You are so brave to share these good ideas. Thank you.

    Reply

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