Home Dinner Oats Upma Recipe | Vegetable Oats Upma | Healthy Breakfast Ideas | Weight Loss Recipe | Ruchi

Oats Upma Recipe | Vegetable Oats Upma | Healthy Breakfast Ideas | Weight Loss Recipe | Ruchi

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Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Make this easy to make Quick and Easy Weight Loss Recipe at home and share your experiences with us in the comments section below.

Ingredients:-
½ cup Oats
2½ cups Water
2 tbsp. Green Peas
1 Carrot, finely chopped
1 tsp. Mustard seeds
1 tbsp. Urad Dal (White Lentil)
Curry leaves
1 Green Chilli, roughly chopped
½ tsp. Asafoetida
1 tbsp. Cashew nuts
1 Onion, finely chopped
½ cup Semolina
2 tbsp. Beaten curd
Salt, to taste
Lemon juice
Sugar (optional)
½ cup Freshly Grated Coconut (optional)
Coriander leaves

Method:-
1. Roast the oats until the colour changes and transfer to a plate and let it cool down to room temperature.
2. Cook green peas and carrot in boiling water and keep aside.
3. Heat a pan and heat ghee in it.
4. Add mustard seeds, white lentils, curry leaves, green chilli, asafoetida, cashew nuts, onion and saute until onion softens.
5. Now add semolina and roast for a few minutes.
6. Add the roasted oats, water with cooked vegetables and keep stirring.
7. Once thick enough add beaten curd, salt, lemon juice, sugar, grated coconut and coriander leaves.

Oats Upma is ready to eat!
HAPPY COOKING!!!

Host: Ruchi Bharani
Director: Vaibhav Dhandha
Camera: Kavaldeep Singh Jangwal, Pratik Gamre, Spandan Rout, Akshay Sawant
Editing: Dinesh Shetty
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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43 Comments

  1. Anita Dhiman

    November 6, 2018 at 2:10 am

    Superb recipe Ruchi.. Your video pursue me to write my first comment in YouTube.. .. Excellent way you teach to fall in love with healthy eating… Gbu… Carry on 😘😘😘😘

    Reply

  2. Sandeep Tamang

    November 6, 2018 at 2:10 am

    👍 big like

    Reply

  3. Heena Thakkar

    November 6, 2018 at 2:10 am

    V nys i really like it

    Reply

  4. rohini reddy

    November 6, 2018 at 2:10 am

    can we have it in dinner

    Reply

  5. Dipika

    November 6, 2018 at 2:10 am

    Mam widout semolina can we make dis

    Reply

  6. rampalli sony Sudershan

    November 6, 2018 at 2:10 am

    Good

    Reply

  7. Nafeesath Najiya

    November 6, 2018 at 2:10 am

    How much calorie do this have?

    Reply

  8. ravinder singh

    November 6, 2018 at 2:10 am

    Kheh swah

    Reply

  9. Kanika Dhiman

    November 6, 2018 at 2:10 am

    Recipe
    Super healthy
    Background music…😉🤣

    Reply

  10. Arvind kanojiya

    November 6, 2018 at 2:10 am

    Its yammy and tasty. Thanks Rajshri👍

    Reply

  11. Arvind kanojiya

    November 6, 2018 at 2:10 am

    De nada

    Reply

  12. Sangeeta Shukla

    November 6, 2018 at 2:10 am

    Mere paas oats hai usme lekin thode jaali pad Gaye hai usme usko kaise use karu

    Reply

  13. Eliza Fernandes

    November 6, 2018 at 2:10 am

    It looks yummy …I haven't tried…It's very easy to prepare…Thanks for lovely recipe.

    Reply

  14. SITA VENKATESAN

    November 6, 2018 at 2:10 am

    Lovely share. Healthy too

    Reply

  15. Falin Falin

    November 6, 2018 at 2:10 am

    Hi ruchi darling thanks to your lovely upma recipe love you so much ❤

    Reply

  16. varsha upadhyay

    November 6, 2018 at 2:10 am

    Samilina kya hota h

    Reply

  17. Niharika Reddy

    November 6, 2018 at 2:10 am

    tasty upma I ever had 😋😋 tysm

    Reply

  18. Nishii Jain

    November 6, 2018 at 2:10 am

    Wats this lemon vd curd😶

    Reply

  19. Divya Singh

    November 6, 2018 at 2:10 am

    Just a big WOW for healthy yet delicious recipe
    🤗🤗

    Reply

  20. dakshayani yanapu

    November 6, 2018 at 2:10 am

    good idea, combination of semolina and oats.

    Reply

  21. veena gs

    November 6, 2018 at 2:10 am

    Can i have this 4 dinner

    Reply

  22. Mahesh SP

    November 6, 2018 at 2:10 am

    Good recipe. Tried roasted vermicelli instead of semolina. Thank you.

    Reply

  23. kuch bhi

    November 6, 2018 at 2:10 am

    Is oats mean chuda(in odia)

    Reply

  24. Masrath Jabeen

    November 6, 2018 at 2:10 am

    Nice recipe 👌👌👌

    Reply

  25. Deepika Dhawan

    November 6, 2018 at 2:10 am

    Dinner mai kha sakte kha sakte hai

    Reply

  26. yernikkkumar

    November 6, 2018 at 2:10 am

    Ur so sweet . Like Ur recipie

    Reply

  27. mike ster

    November 6, 2018 at 2:10 am

    Why the curd?

    Reply

  28. Raj Thakur

    November 6, 2018 at 2:10 am

    Undhiyo me bhi itne ingredients nhi rahenge🤔

    Reply

  29. Moitreyee Raju

    November 6, 2018 at 2:10 am

    nice way to cook oats..loved your presentation too…i will certainly try it…

    Reply

  30. Shweta Redkar

    November 6, 2018 at 2:10 am

    Love this recepie.. What I liked the most is you used the vegetable water to cook the upma and did not let that go waste…. I am sure going to try this now..

    Reply

  31. Payal Patel

    November 6, 2018 at 2:10 am

    Nice

    Reply

  32. AINDRILA KUNDU

    November 6, 2018 at 2:10 am

    Its very delicious recipe. Can I try this with saffola classic oats massala

    Reply

  33. Malvika Shah

    November 6, 2018 at 2:10 am

    Why to add curd?

    Reply

  34. Lavanya Krishna

    November 6, 2018 at 2:10 am

    can it help for weight loss

    Reply

  35. Balwinder Kaur

    November 6, 2018 at 2:10 am

    Yummy

    Reply

  36. Bhavana Kamad

    November 6, 2018 at 2:10 am

    U r good and ur recipe is too good

    Reply

  37. Rasuka D

    November 6, 2018 at 2:10 am

    I made this upma today and it turned out super delicious.. Thanks for the recipe 😊

    Reply

  38. sangram nayak

    November 6, 2018 at 2:10 am

    awesome. plz post more videos for bachelors as well and quick recipes too. after this we started eating more upma. post more

    Reply

  39. wilson k

    November 6, 2018 at 2:10 am

    Fussssss

    Reply

  40. B B

    November 6, 2018 at 2:10 am

    Rajshree, you are awesome in cooking and sweet talking….
    Are u vegeterian or nonvegeterian….

    Reply

  41. Manju Sahoo

    November 6, 2018 at 2:10 am

    Healthy breakfast. 👌👍

    Reply

  42. Gurjeetkaur kochhar

    November 6, 2018 at 2:10 am

    Too much water , I made with 1:1, turns perfect without semolina

    Reply

  43. Abhishek Toppian

    November 6, 2018 at 2:10 am

    Too hectic for bachelors …

    Reply

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