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Nutrition : How to Raise Vegetarian Children

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Children that are raised on a vegetarian diet should have a good quality source of protein on a daily basis. Raise vegetarian children with tips from a dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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5 Comments

  1. K B

    November 3, 2018 at 1:19 am

    Vegan is better!!

    Reply

  2. AlternativeRobbie

    November 3, 2018 at 1:19 am

    Do some research. Open your eyes.

    Reply

  3. SchennyPoPenny

    November 3, 2018 at 1:19 am

    I think it should be the desicion of the child if the child wants to be a vegetarian or a vegan. More important is to teach the children what it is eating, where does the food come from and how does it affect the body. My parents raised me up eating meat. I never really liked it, and I always knew when to stop. At 14 I decided to go vegetarian and that was 11 years ago.

    Reply

  4. Olivia Rodriguez

    November 3, 2018 at 1:19 am

    Wow, I'm amazed. So I should be malnourished and… dead?
    I was raised on a vegetarian diet, as were all of my siblings. We are THIRD GENERATION vegetarians. I'm 21 years old now and as healthy as anyone, even healthier than many other people. I have had meat once in my life – I ate a piece of pepperoni by accident when it was hidden under the cheese on a piece of pizza. Yet… I live!

    Reply

  5. veganfuture

    November 3, 2018 at 1:19 am

    It's excellent that parents are being encouraged to choose vegetarianism as it provides present and future health benefits. However, it should be noted that milk and cheese are not recommendable as suggested in this video – dairy products are actually a major cause of allergies and other health problems in children. Dairy products have also been linked to colic, ear infections, diabetes, etc, etc. There are healthier non-dairy alternatives available.

    Reply

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