Home Fitness No bakwaas- Cheap Vegetarian food options to pack on muscles

No bakwaas- Cheap Vegetarian food options to pack on muscles

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43 Comments

  1. yadesh prasad

    August 24, 2018 at 7:45 am

    Banana before workout tarunji?

    Reply

  2. Lawrence Wraith

    August 24, 2018 at 7:45 am

    A List sir please

    Reply

  3. Gupta Kishan

    August 24, 2018 at 7:45 am

    Ghatya sala pehle khudke khasi thik kar chorsale dhanda banake rakha hai folome guru Mann sir

    Reply

  4. Gupta Kishan

    August 24, 2018 at 7:45 am

    Abe tereko kam dekhta hai be sale andhe

    Reply

  5. Hardeep Brar

    August 24, 2018 at 7:45 am

    hello sir my name is Hardeep singh
    I am workout last five month. I am pure vegetarian.
    which meal benefit to before and after workout

    Reply

  6. sahil balhara

    August 24, 2018 at 7:45 am

    sir could you please make out a vegeterian meal plan for me
    usually i hit gym at 6:30 am

    Reply

  7. Rahul Sharma

    August 24, 2018 at 7:45 am

    nice

    Reply

  8. Ajay Bharti

    August 24, 2018 at 7:45 am

    rajma kitna lena he

    Reply

  9. Akhilesh Rawat

    August 24, 2018 at 7:45 am

    Patani kya chal raha hai aab to kuch bhi

    Reply

  10. modassir momit

    August 24, 2018 at 7:45 am

    hahaha ..aaj kl mai bohot video kr rha hoon …aap jhakaas ho bhai

    Reply

  11. Sagar Sharma

    August 24, 2018 at 7:45 am

    Hi tarun what about having a banana or an apple before workout..??

    Reply

  12. Himanshu Sharma

    August 24, 2018 at 7:45 am

    thanks for sharing your knowledge bro

    Reply

  13. Karan Panchal

    August 24, 2018 at 7:45 am

    just boiled out all the daal.. dont add mirchi or salt or any masala… its actually degrades the nutrition values of that meal.. else its good to have daal , yogurt, banana, potato, rice, oats, peanuts ,milk 😊

    Reply

  14. Rohit Jain

    August 24, 2018 at 7:45 am

    thanks sir

    Reply

  15. Naveen Rohilla

    August 24, 2018 at 7:45 am

    carbs and protein ratio is 3:1 then how is it balanced sir for fat loss and muscle gain

    Reply

  16. Jivan L Mantra

    August 24, 2018 at 7:45 am

    Tarun bhai, I am engineer working in private company. want to join your what's up group 9039736979

    Reply

  17. Jivan L Mantra

    August 24, 2018 at 7:45 am

    Tarun bhai, I am engineer working in private company. want to join your what's up group 9039736979

    Reply

  18. Ankit singh

    August 24, 2018 at 7:45 am

    hahaha…
    urad ki dal kali dal pili dal…
    awesome bhaiya

    Reply

  19. Jahangeer Shah

    August 24, 2018 at 7:45 am

    sir skinny means??

    Reply

  20. Jahangeer Shah

    August 24, 2018 at 7:45 am

    sir 9589210095 is my whats app no pls add me sir i hope you will never disappointed

    Reply

  21. deep soni

    August 24, 2018 at 7:45 am

    thank you sir for this video.. I was really Waiting for this..

    Reply

  22. TheSkinnyGuy -

    August 24, 2018 at 7:45 am

    Hey sir plz post a video for skinny person (diet) … Who has never gone to gym… Diet for beginners…. Vegetarian

    Reply

  23. anshul dixit

    August 24, 2018 at 7:45 am

    bhai my weight is 105 kg i want to lose it…so cardio kru ya weight training

    Reply

  24. arihantagarwal

    August 24, 2018 at 7:45 am

    Rajma + Spinach + Broccoli + Peas = Raging bull muscle food. 100 gms of rajma sabji has more protein and better amino profile than a scoop of whey. That along with like 12 gms of fiber!

    Reply

  25. Sumit Helgaonkar

    August 24, 2018 at 7:45 am

    thank you sir

    Reply

  26. Gurmukh Singh

    August 24, 2018 at 7:45 am

    Thankx a lot sir.
    Keep it up
    Work u do for us or for gym goers is priceless and matchless.

    Reply

  27. Santhu Koki

    August 24, 2018 at 7:45 am

    Nice Videos u make every time.. Very Useful ! Wanna know which is the best Whey Protein ?

    Reply

  28. suresh kumbhar

    August 24, 2018 at 7:45 am

    mix daal is very good.

    Reply

  29. nympha

    August 24, 2018 at 7:45 am

    Superb tarun, thanks for this video. You do have vegetarian female fans too 🙂 and this video does address our concern for a nutritive vegetarian meals.

    Reply

  30. Bharat Bisht

    August 24, 2018 at 7:45 am

    sir agar mai morning m workout karu toh uske liye kya diet follow karu

    Reply

  31. Mahender singh

    August 24, 2018 at 7:45 am

    Tarun, I started going to gym from last one week. I am a skinny guy. age 27 weight 65 and height 5'6 can you please suggest me what kind of meal plan I shud have

    Reply

  32. shivam shukla

    August 24, 2018 at 7:45 am

    Good

    Reply

  33. Dixit Maloo

    August 24, 2018 at 7:45 am

    Sir, everyday workout is good for body?

    Reply

  34. bisnu kumar

    August 24, 2018 at 7:45 am

    paneer add karrna bhul gaye

    Reply

  35. bisnu kumar

    August 24, 2018 at 7:45 am

    kaam ajaye ga Monday main

    Reply

  36. Star Abi

    August 24, 2018 at 7:45 am

    Plz bhai ek bat btao..i hav a good body, 16" biceps and according to that other parts..but main thing is that i want to get rid of body fat, i dont need six packs though but to create definition and enhance look in physiqe..how ??.. and other confusion is that if i am eating fruits to kya m sugar b consume kr ra hu, jisse ki fat bdta h body me..plz answer and suggest

    Reply

  37. Aamant Ali

    August 24, 2018 at 7:45 am

    bhai u also take chicken….if u forgot to remind u …..u posted a vedio of taking chicken

    Reply

  38. sheng287

    August 24, 2018 at 7:45 am

    lol I laughed many times while watching this video 😂😂😂

    Reply

  39. Ajit Kumar

    August 24, 2018 at 7:45 am

    Punjabi beast varinder ghumman is a vegitarian. Have a look at him.

    Reply

  40. Ishant Chhabra

    August 24, 2018 at 7:45 am

    hi tarun .. Plz give your thaughts on soya nuggets in veg diet .. N a big thnx for all th informative stuff u r providing

    Reply

  41. Salmam Shaikh

    August 24, 2018 at 7:45 am

    how to make ghar ke dhai fat free youghurt

    Reply

  42. ALOK SAHU

    August 24, 2018 at 7:45 am

    true man . tarun.
    keep posting.
    we support you.

    Reply

  43. lakshay bansal

    August 24, 2018 at 7:45 am

    u didnt metioned panneer??🤔

    Reply

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