Home Dinner MEATLESS MONDAY | MEATLESS MEAL PREP |QUICK EASY VEGETARIAN RECIPES | GYOZA & STIR FRY | TASTEPINK

MEATLESS MONDAY | MEATLESS MEAL PREP |QUICK EASY VEGETARIAN RECIPES | GYOZA & STIR FRY | TASTEPINK

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It’s tastePINK back with this What I eat in a Day (meal edition) series called, Meatless Monday! Need quick and easy meal ideas? If you’re on a weight loss journey and trying to incorporate more healthy affordable meal prep, oh, you might want to tune in! This series will include delicious vegetarian meals (lacto-ovo). Don’t forget to vote for the next meal!

RELATED CONTENT |
My Weight Loss Journey | Becoming Vegetarian https://youtu.be/rxVe70xUYS4
HEALTHY LIFESTYLE PLAYLIST http://bit.ly/healthyplaylist
What I Eat in a Day to Lose Weight | VEGETARIAN http://bit.ly/2KMER7G

RECIPES |
Thai Vegetable Gyoza // Ginger Nectar Drizzle // Stir Fry
1/3 Red Onion (chop in half)
2-3 Carrots (sliced lengthwise)
2/3 Green bell pepper
2/3 Red Bell Pepper
2/3 Cup Fresh Broccoli (chopped)
2/3 Bag of Green beans
2 Cloves of Garlic (chopped or grated)
2-3 TBSP Avocado Oil (NOTE: 1 TBSP for stir fry, 1 TBSP for gyoza and 1/2 TSP for drizzle)
Instructions |
Add 1 TBSP of avocado oil to medium heat, add green beans and let cook for 5-7 minutes. Reduce heat, add carrots and broccoli. Cook for 15 minutes. Add bell peppers and onions. Cook for 10-12 more minutes, then add fresh garlic. Simmer 1-2 minutes, cover and remove from heat.
Gyoza |
Add 1 TBSP avocado oil to pan on medium heat. Add 3-4 gyoza. Turn to cook evenly for 8-10 minutes until golden.
Drizzle |
1 TBSP Coconut Aminos https://go.magik.ly/ml/hbsd/
Note: *Contains Soy* Liquid Aminos https://go.magik.ly/ml/hbse/
2 TBSP Water
1 TSP Sesame oil https://go.magik.ly/ml/hbsf/
1 TSP Oyster Sauce https://go.magik.ly/ml/hbsg/
1 TSP Rice Vinegar https://go.magik.ly/ml/ef1i/
1 TSP Coconut Nectar https://go.magik.ly/ml/ef1g/ (add 1/2 tsp more if necessary)
1/2 TSP Avocado Oil https://go.magik.ly/ml/ef1h/
1/4 TSP Ground Ginger
Garlic Powder (to taste)
Black Pepper (to taste)
Green onion (optional)
Corn Starch (1 TSP) + Water (1.5 TO 2.0 TBSP)

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31 Comments

  1. Monica M.

    December 24, 2018 at 5:10 am

    I like to see some meatless breakfast and lunch ideas hun.

    Reply

  2. Mykayla Oku

    December 24, 2018 at 5:10 am

    After watching a lot of your vegetarian videos I realized your meals are vegan. You should definitely try transitioning.

    Reply

  3. B. B Beauty

    December 24, 2018 at 5:10 am

    Pastas and Cobb salad plz

    Reply

  4. Tia Austin

    December 24, 2018 at 5:10 am

    Yummy 🤤

    Reply

  5. Natasha Marshall

    December 24, 2018 at 5:10 am

    Lets see the jackfruit tacos sis!

    Reply

  6. LOVELYLIFE536

    December 24, 2018 at 5:10 am

    Hi Pink, I'm not a vegetarian but my son and have done meatless Mondays for years. I fast throughout the year. I like this recipe. Keep them coming.

    Reply

  7. lynetta wood

    December 24, 2018 at 5:10 am

    nice i make something similar like fresh spinach

    Reply

  8. Gwendolyn McFoulon

    December 24, 2018 at 5:10 am

    I loved the video Pink!! 2019, I've got to do better. I'll be 50 in June & my vision for myself is to be 40-50 lbs lighter by my birthday bash!! Any tips.

    Reply

  9. Y&S FOOD!

    December 24, 2018 at 5:10 am

    Fantastic video footage! Sitting here at Y&S FOOD! we adore to uncover this kind of contents. We make Travel & Food shows as well, all over the world, and therefore we are always seeking inspirations and perhaps approaches. Thank You.

    Reply

  10. Dash R.

    December 24, 2018 at 5:10 am

    Where do you buy ur groceries? The oils and seasonings especially.

    Reply

  11. Melanie George

    December 24, 2018 at 5:10 am

    Jackfruit tacos

    Reply

  12. Shirkera Welch

    December 24, 2018 at 5:10 am

    This looks bomb & I'm not even vegetarian. I'm here for the #MeatlessMondays & I would love to see the vegetable chick'n Alfredo next

    Reply

  13. Cassandra Reed

    December 24, 2018 at 5:10 am

    I’m greedy; so both 😁

    Reply

  14. Shakara W

    December 24, 2018 at 5:10 am

    Yasssssss! I can’t wait to make this , thank auntie ! And I say do the Alfredo next 😬

    Reply

  15. georgeline

    December 24, 2018 at 5:10 am

    Jackfruiy tacos because i have a can one from tj sitting here.

    Reply

  16. Charese Chambers

    December 24, 2018 at 5:10 am

    My first 90 days of the year I am going vegetarian. Then we will take it from there….Thanks for sharing your journey

    Reply

  17. MsTray 2U

    December 24, 2018 at 5:10 am

    Jamaican here, so here for the Jackfruit Tacos

    Reply

  18. Sharon Graves

    December 24, 2018 at 5:10 am

    Would love to continue seeing this series. Veggie alfredo gets my vote.

    Reply

  19. oni tankson

    December 24, 2018 at 5:10 am

    More meatless Mondays.sis. Please miss ya

    Reply

  20. laydeP3

    December 24, 2018 at 5:10 am

    Ohhh Jack fruit tacos sounds interesting

    Reply

  21. Judah Bityah

    December 24, 2018 at 5:10 am

    HI Pink, please showed more video of cooking. Thank you

    Reply

  22. Ashleysart Attack

    December 24, 2018 at 5:10 am

    My vote is for the chikn Alfredo.

    Reply

  23. Ashleysart Attack

    December 24, 2018 at 5:10 am

    I’ve been vegetarian for 4 years now. This looks so vibrant and beautiful. I’m definitely gonna make this sometime! 🙂
    And I’ve actually never tried avocado oil. I’m gonna look for it at the store tomorrow.

    Reply

  24. Mo praise and worship

    December 24, 2018 at 5:10 am

    Yasss i enjoyed this so much, I've been trying to find healthier ways to eat for my family and I'm trying to lose some weight

    Reply

  25. sultrydoll

    December 24, 2018 at 5:10 am

    Looks yummy! Jack fruit tacos has my vote.

    Reply

  26. aosling1

    December 24, 2018 at 5:10 am

    Thanks for the video…I would like to see the jackfruit tacos.

    Reply

  27. Mrs. Ford

    December 24, 2018 at 5:10 am

    Auntie that looks amazing thank u I'm definitely gonna try this out 💚 oh and show us the Alfredo next pretty please 💚💚💚

    Reply

  28. khigg40

    December 24, 2018 at 5:10 am

    Thank you for being an inspiration. This dish looks absolutely delicious and I'm going to try it. Did you make those pot stickers? Can you do a Salmon dish?

    Reply

  29. Melanated Lady Trucker

    December 24, 2018 at 5:10 am

    Them lashes 💁

    Reply

  30. Tootiesdecor

    December 24, 2018 at 5:10 am

    🤣🤣🤣IT MUS BE BOMB….YESS GET YO FOOD DANCE ONNNNN!!!!! Definitely gonna make that sis. Im a recent vegetarian for health reasons and imma tell you a sister feels much cleaner inside and out!!! Sis yesss take care of the pink fam we would love it if you added this to your series💖💖💖💖

    Reply

  31. Tara Walker

    December 24, 2018 at 5:10 am

    Beautiful- that looks so good!

    Reply

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