Home Guide Indian Vegetarian version of GM Diet Plan ( 7 days GM Diet )

Indian Vegetarian version of GM Diet Plan ( 7 days GM Diet )

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Indian Vegetarian version of GM diet for weight loss(7 days GM diet). A nutritionally modified, easy to follow version of GM diet here. GM diet planned to provide nutrition and lose weight

Ebook link :Detailed Guide to Indian Vegetarian GM diet With Recipes

http://imojo.in/fe5i1o

For diet consultation mail us :-

care@dietburrp.com

For details read our blog below :

Indian Vegetarian version of GM Diet Plan ( 7 days GM Diet )

For non -vegetarian version on GM diet see this – https://www.dietburrp.com/indian-non-vegetarian-gm-diet-plan-for-weight-loss/

To see the review of GM diet see this –

Indian GM Diet Reviews on Weight Loss Its Effects and Side Effects

To know what o follow after GM diet to maintain weight see this –

How to maintain weight after 7 days of GM diet? (What to eat after GM diet)

Recipe link

https://www.dietburrp.com/category/health-recipes/

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23 Comments

  1. Rohma Ansari

    August 27, 2018 at 8:37 am

    I followed the diet plan thrice Nd lost 8kg.but no fruit juice is allowed on first day,4th day bananas can not be replaced with any fruit,5th day u r allowed to have palak paneer with boiled white rice.It's a caffeine free diet so if u take green tea,tea or coffee u can't get good results.
    U forgot to mention that first time we can lose UpTo 5kg, usually people lose 4.5kg in first week,but in second week people lose UpTo 2 kg .And most important thing,we can follow GM diet only once in a month for good results.nd it's compulsory to give a gap of min 3days if u want to repeat it .imp note,after following this diet u have to stay on 1200cal diet plan because if u eat more u will gain the weight soon.

    Reply

  2. Sangeetha Varadharajan

    August 27, 2018 at 8:37 am

    Can I have some chapatis during the 7 days…

    Reply

  3. Preet Sidhu

    August 27, 2018 at 8:37 am

    Hii…can we add salt to our veggies or nt?

    Reply

  4. Krupa Shah

    August 27, 2018 at 8:37 am

    Hello ma'am
    On day 7 can v have potatoes and tomatoes??

    Reply

  5. Annie Johnykutty

    August 27, 2018 at 8:37 am

    Can i add horlicks in milk…

    Reply

  6. Neha Loya

    August 27, 2018 at 8:37 am

    Can we eat sprouts on day 2 of Vegetables?

    Reply

  7. Shivani Shivi

    August 27, 2018 at 8:37 am

    I have higher insulin levels… Can I try this diet??

    Reply

  8. meenakshi Mishra

    August 27, 2018 at 8:37 am

    No salt??

    Reply

  9. Shobha Pradeep

    August 27, 2018 at 8:37 am

    Please reply me as soon

    Reply

  10. Shobha Pradeep

    August 27, 2018 at 8:37 am

    Is this works for low BP person

    Reply

  11. Roopa Srikanth

    August 27, 2018 at 8:37 am

    Thank you so much ma'am for your valuable suggestions.

    Reply

  12. Roopa Srikanth

    August 27, 2018 at 8:37 am

    Hi ma'am. I lost 3 kgs this week. I want to maintain the same weight, which diet to follow?

    Reply

  13. Nitasha Garg

    August 27, 2018 at 8:37 am

    can we eat mangoes and bananas on the very first day of this diet .. plz reply

    Reply

  14. Amna Swati

    August 27, 2018 at 8:37 am

    Can we take tea without sugar????

    Reply

  15. Anam Shakeel

    August 27, 2018 at 8:37 am

    New subscriber from Pakistan ☺ I love the way u guide and simplify things 👍ma'am just Wana ask can we follow this plan more thn a week.?

    Reply

  16. Roopa Srikanth

    August 27, 2018 at 8:37 am

    Thank you ma'am

    Reply

  17. Roopa Srikanth

    August 27, 2018 at 8:37 am

    Can we drink hot water during GM diet.

    Reply

  18. Roopa Srikanth

    August 27, 2018 at 8:37 am

    Thank you ma'am

    Reply

  19. romika raina

    August 27, 2018 at 8:37 am

    Hello i have thyroid i take medicine. Can i eat my medicine also

    Reply

  20. Roopa Srikanth

    August 27, 2018 at 8:37 am

    After 7 days when we have to start again?

    Reply

  21. Sravani sadu

    August 27, 2018 at 8:37 am

    on day 5th can I eat chicken? if yes how much and can I use little oil to cook or not

    Reply

  22. Nusrat Lima

    August 27, 2018 at 8:37 am

    hello diabetic patients keya gm diet kar sakte hai.suva r sham ko jo Medicine lena parta hai ò kis tareka se kore bolea ga pls .thanks ji

    Reply

  23. Anusha Reddy

    August 27, 2018 at 8:37 am

    Can we add sugar in milk in 4th day milk diet

    Reply

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