Home Breakfast High Protein Plant Based Vegan Breakfast (2018) Whole Food Plant Based Recipes

High Protein Plant Based Vegan Breakfast (2018) Whole Food Plant Based Recipes

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For athletes or people that are concerned about protein, this Plant Based recipe is for you! This meal packs a mean 43 grams of protein. What could be more iconic for breakfast than eggs and sausage? Replacing the animal proteins with plant based sources makes this meal healthy and nutritious as well as delicious. There are so many Plant Based options when it comes to protein, tofu and chickpeas being two of them. The “eggs are made with tofu and the sausages with chickpeas. Adding blackberries and kiwi on the side adds even more protein as well as numerous beneficial vitamins and minerals. Can’t wait for you to fill your belly with this delicious breakfast!

For full recipe visit: https://plantbasedcookingshow.com/2018/04/17/high-protein-plant-based-breakfast/

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32 Comments

  1. NYC State of Mind

    December 1, 2018 at 3:58 am

    Great recipe but the scrambled eggs, vegan cheese, tofu and other soy products are very processed too!

    Reply

  2. Jazmine Urias

    December 1, 2018 at 3:58 am

    Best vegan channel ever! I love your detailed recipes and hope you don’t quit posting these golden cruelty-free recipes! You definitely deserve waaayyyyy more subscribers! I am now subscribed. 🌱πŸ’ͺ🏻😍

    Reply

  3. Broccoli

    December 1, 2018 at 3:58 am

    How long have you been on this diet 😊

    Reply

  4. Narinder Mattoo

    December 1, 2018 at 3:58 am

    Hi Jill, why call them scrambled eggs or sausages still for any veg receipe, thats what we are trying to get away from n eat veges….. why not give them vegan names instead like vegetable breakfast with chickpea tikkis …. I will definitely make it …. I have been making your recipes and they come out to be delicious most, thanku so much for inspiring me to follow your recipes.

    Reply

  5. April Belton

    December 1, 2018 at 3:58 am

    Yeaaah!

    Reply

  6. Austin TxGalFromCali

    December 1, 2018 at 3:58 am

    I made this today and was skeptical about the 'sausage' but holy cow!!! So delicious and the tofu scramble is also very good. I decreased the fennel since not a huge fan even though I did love black licorice. Not anymore. πŸ™‚ It does have a place in this recipe to give it that sausage flavor. Incredible. Jill, you are brilliant. Thank you so much for your efforts. Love your videos and echo others who state you are relaxed and confident in your presentation.

    Reply

  7. Simply Plant Based Living with Christa

    December 1, 2018 at 3:58 am

    Great meal ideas πŸ‘πŸ»

    Reply

  8. cdropable

    December 1, 2018 at 3:58 am

    Yum! I'm definitely going to try this.
    Thank u for sharing.

    Reply

  9. Rashidah Ali

    December 1, 2018 at 3:58 am

    I have heard other vegans say that tofu is not good for you because it is soy based. I know you buy organic and so have I but does that make it better? What is your opinion on this?

    Reply

  10. singertobe

    December 1, 2018 at 3:58 am

    Tofu is a whole food?

    Reply

  11. Patricia Price

    December 1, 2018 at 3:58 am

    I'm just getting started with the whole food plant based lifestyle. This recipe looks like a nice one for the weekend when I have a bit more time. I haven't tried the tofu "egg" scramble but I learned from another site that the addition of black salt adds an eggie taste to the tofu. I'm not sure about that, but I will give it a try and let you know. Thanks for all the recipes and suggestions.

    Reply

  12. Brooke B

    December 1, 2018 at 3:58 am

    I love the morning star maple sausage patties…. but I know they are not the healthiest. Is there a way you could make this a maple version???

    Reply

  13. PhysicalTerrorpist

    December 1, 2018 at 3:58 am

    I tried making just the scrambled egg recipe because I've been having a craving for that and it wasn't as good as expected, I ididn't like flavor of the spices but I liked the texture of it

    Reply

  14. Maree Mirkovic

    December 1, 2018 at 3:58 am

    This is great, thank you πŸ™‚

    Reply

  15. Yamar Blackburn

    December 1, 2018 at 3:58 am

    Thank you for sharing good tips

    Reply

  16. Cassi Pacheco

    December 1, 2018 at 3:58 am

    Thank you for this recipe. I was wondering if you had any breakfast burrito recipes in the works? Thanks!

    Reply

  17. L S

    December 1, 2018 at 3:58 am

    Thank you we're new subscribers. Switch to Plant Base. So, we're new to everything. Do you have a startup Plant Food Cookbook for newbies? So, worried not getting enough nutrients for our body. How can you tell? Abandoned all meats, salt/sugar.

    Reply

  18. Anthony T

    December 1, 2018 at 3:58 am

    this would be great if you had a camera angle that fully focuses on the pan alone for some segments. Please do that for future vids!!!!! Thank you

    Reply

  19. Anthony T

    December 1, 2018 at 3:58 am

    this would be great if you had a camera angle that fully focuses on the pan alone for some segments. Please do that for future vids!!!!! Thank you

    Reply

  20. The Aaron & Dad Show

    December 1, 2018 at 3:58 am

    These looks so delicious, would love to try at home! πŸ™‚

    Reply

  21. Alma Gould

    December 1, 2018 at 3:58 am

    Thank you for posting! I am looking forward to trying these.

    Reply

  22. Nickaroo

    December 1, 2018 at 3:58 am

    I turned Whole food plant based last year and Im so glad i found your channel. Really helps me with learning how to cook this way.

    Reply

  23. steve

    December 1, 2018 at 3:58 am

    love your videos but i have a question what do you do for your vitamin B12, D an iodine an your omega 3 an 6

    Reply

  24. small footprint

    December 1, 2018 at 3:58 am

    Great demo. I love your version of the sauted tofu and especially the sausage. Thanks for posting.

    Reply

  25. Vegi Grl

    December 1, 2018 at 3:58 am

    Making this for dinner tonight with melon and teff pancakes. So excited! 😝

    Reply

  26. Grandma Patty

    December 1, 2018 at 3:58 am

    I love watching you enjoying the fruits of your labor!!! It all looks delicious!!!

    Reply

  27. wounded warrior

    December 1, 2018 at 3:58 am

    God, a woman as gorgeous as you and loves to cook also, unbelievable. Love your videos and recipes. Just ordered your 1 week plan, thanks.

    Reply

  28. Marie Falk

    December 1, 2018 at 3:58 am

    did you have oil or water in the pan,is that a frying or a cooking pan.what degree celcius in the oven for the sausages,and how long time.very good recipy

    Reply

  29. Holly Kurmis

    December 1, 2018 at 3:58 am

    Can't even wait to nail down this recipe this weekend! Much love β€πŸ‘ŠπŸ˜πŸŒ±

    Reply

  30. Alison A

    December 1, 2018 at 3:58 am

    I just made this and it was delicious! Thank you for the great recipe! The sausage reminds me of jimmy deans that my mom used to buy! So tasty πŸ˜‹

    Reply

  31. Deborah Seward

    December 1, 2018 at 3:58 am

    Thank you! I made this for dinner tonight and it was a great hit. I also made banana oatmeal belgin waffles. It was like a party!

    Reply

  32. Jenny Burd

    December 1, 2018 at 3:58 am

    I have thyroid disease and can not eat even cooked tofu. What can I use in this recipe in place of the tofu.

    Reply

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