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Healthy Salad Recipes | Healthy Lunch Ideas

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Healthy Salad Recipes | Healthy Lunch Ideas | Delicious Salad | Delicious Salad recipes | Delicious Lunch Recipes

Lentil Freekeh Pomegranate Salad
Lentils 200g (1 cup)
Freekeh 200g (1 cup)
Pomegranate 250g
Chickpeas 500g
Mint 25g
Watercress (also added some) 15g
Lemon Juice 1 Lemon
Roasted Almonds 70g
Raisins 70g
Pepitas 30g

Cook Lentils and Freekeh separately. I used French lentils which takes around 25 minutes to cook and freekeh around 20 minutes depending on whether you have the whole freekeh or chopped ones. Mine is slightly chopped.

This salad tastes so good because of all the different flavours from different vegetables. Mint can be quite a strong taste, so if you don’t like mint, then don’t add it!

Kale Salad
I always cook my kale slightly because it is quite fibrous and it can irritate my stomach if I eat too much of it raw.

My standard kale salad has:
Kale
Avocado
Tomatoes
Cucumber
Walnuts or Almonds
Balsamic Vinegar

This is best to be eaten within a day

Silverbeet Edamame Salad

Edamame Tahini Dressing:
Edamame 150g
Tahini 30g
Olive Oil 1 TBS
Cumin 1/2 tsp
Water 1/2 cup (or more if you want a more watery consistency)
Lemon Juice 30g
Pink Salt 1/8 tsp
Roasted Garlic 5 Cloves

Vegetables used here:
Bell Peppers (Capsicums)
Cucumber
Edamame
Silverbeet (Swiss Chard)
Tomatoes
Edible Flowers

Cook it if you can’t be bothered chewing raw vegetables. Cooked silverbeet is more tasty as well!

Tuna Corn Salad
Tuna 2 500g cans (around 550g after drained)
Corn 200g
1 Yellow and 1 Red Roasted Bell Peppers (Capsicums)
1 Roasted Red Onion
Tofutti Cream Cheese 140g

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25 Comments

  1. Natalia Stornello

    December 27, 2018 at 5:50 am

    I want to make the kale avo sald ‘cause avocado is my favorite form of healthy fat

    Reply

  2. Inn Daydem

    December 27, 2018 at 5:50 am

    I tried the lentils salade and it was awesome!!

    Reply

  3. Rafaela Leca

    December 27, 2018 at 5:50 am

    wow! <3
    a lot of incredibly good ideas, especially adding (imitation) creamy cheese to tuna salad!
    I love TUNA and I love salads!
    thx, Chloe! you really inspire me! 🙂
    greetings from Cologne, Germany

    Reply

  4. fic got7

    December 27, 2018 at 5:50 am

    omg so cute!!!

    Reply

  5. min lue lee

    December 27, 2018 at 5:50 am

    Although I never try these but it's so fun watching it . Thanks for yr inspiration! !!!And when I made salad , it's is just
    1. Open the fridge
    2. Take whatever vegetables in it that I like
    3. Wash and cut it
    4.Put in a bowl
    5. EAT!!:-)

    Reply

  6. Kawthar Bakhach

    December 27, 2018 at 5:50 am

    I was inspired by this video to create a massive chickpea-lentil-lettuce-spinach-oranges-cucumber-squash-pomegranate-craisin vinaigrette salad! Looking forward to feasting on it for the next three days XD

    Reply

  7. Ghazal M

    December 27, 2018 at 5:50 am

    these look sooooo good omg😩

    Reply

  8. Ellie Shanti

    December 27, 2018 at 5:50 am

    More salad recipes please, Chloe! ✨🌹

    Reply

  9. kitty wu

    December 27, 2018 at 5:50 am

    Hey Chloe love your VEDIOS !! How much calories do you consume each day?

    Reply

  10. Romane Trioux

    December 27, 2018 at 5:50 am

    Your face when you eat is always so cute haha

    Reply

  11. Ania Dianis

    December 27, 2018 at 5:50 am

    can you make a video with your boyfriend? i'll be looking forward, btw love youu so much <3

    Reply

  12. AndreaMarie

    December 27, 2018 at 5:50 am

    Wow these look so yummy…and pretty!

    Reply

  13. Allyson Buraga

    December 27, 2018 at 5:50 am

    You really look great! What's your waistline?

    Reply

  14. Qn Khaw

    December 27, 2018 at 5:50 am

    I wan recipe 😭

    Reply

  15. Beauty Within

    December 27, 2018 at 5:50 am

    what is your nationality?

    Reply

  16. Auri Rose

    December 27, 2018 at 5:50 am

    Omg these salads are so instagram worthy!
    Love your vids Chloe! <333

    Reply

  17. Joys of Julie

    December 27, 2018 at 5:50 am

    LOVE YOUR VIDEOS!! It's so nice to see how you've grown and become more creative from your blog to youtube vids.

    Reply

  18. ItsMegaShow

    December 27, 2018 at 5:50 am

    Your food always look so colorful! How I wish I can recreate it 😩

    Reply

  19. internationally ME

    December 27, 2018 at 5:50 am

    Amazing looks yummy!!

    Reply

  20. CanYouNot []

    December 27, 2018 at 5:50 am

    My parents wont buy vegtables but I cant live without them <3

    Reply

  21. Mavis Guo

    December 27, 2018 at 5:50 am

    i love the second one!!

    Reply

  22. Grace Austria

    December 27, 2018 at 5:50 am

    i really love you chloe ugh 😍

    Reply

  23. Grace Austria

    December 27, 2018 at 5:50 am

    i really love you chloe ugh 😍

    Reply

  24. Marta Sofia Carvalho

    December 27, 2018 at 5:50 am

    Love your videos! I can see you put a lot of effort on them and it makes me so happy that you're so serious about the content and the quality of your videos. Keep up with the great work, love you ❣

    Reply

  25. IdunaLovesApples

    December 27, 2018 at 5:50 am

    Yasss.. Love your food videos!
    Keep making them please. This gives me so much inspiration for healthy recipes.
    I actually stopped eating candy and influenced my whole family to eat more fruits because of you. Small steps all the way 😀
    ♥♥ keep up the work xx

    Reply

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