Home Lunch Healthy packed lunch idea: Veggie & sweet potato quinoa salad

Healthy packed lunch idea: Veggie & sweet potato quinoa salad

2 min read
34
0
89



Printable recipe & more info @ https://goo.gl/RtOUdx
4 Week Meal Plan (3 meals, 3 snacks a day) @ https://goo.gl/tcd6EW

If you found this helpful, please share!
Workout program I am currently following: https://goo.gl/tt7kQO
Home workout programs @ https://goo.gl/htVdXq
#eatrealfood 4 Week Meal Plans: https://goo.gl/tcd6EW

Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s

We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 450 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don’t want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Load More Related Articles
Load More In Lunch

34 Comments

  1. RUBY PINEDA

    August 22, 2018 at 9:26 am

    Thank you Fitness Blender, you guys have impacted my life in such a positive way. I am eating healthier, and I ONLY love doing your videos work outs. I have lost about 17 pounds by just eating better and doing 30-45 min cardios at least 4 times a week. Thank you, thank you, thank you!

    Reply

  2. C

    August 22, 2018 at 9:26 am

    I have made mine with pearl barley and couscous instead. I also drizzled some sesame oil rather than olive oil, in the end, to tie it more in the end. Delicious!

    Reply

  3. Muzzy

    August 22, 2018 at 9:26 am

    I can't. Microwave. Fried egg. I will have to then eat. Cold fried egg. And therefore cold food. (I guess boil the egg to make it more lunchbox friendly???)

    Reply

  4. Riannaleacoots

    August 22, 2018 at 9:26 am

    eating healthy leaves me hungry and craving for sugar any suggestions ?

    Reply

  5. Barry Irlandi

    August 22, 2018 at 9:26 am

    looks great but wont that egg be disgusting in four or five hours time?

    Reply

  6. vivy carmona

    August 22, 2018 at 9:26 am

    yes more videos please. love them.

    Reply

  7. Morielen

    August 22, 2018 at 9:26 am

    Would it make a big difference if I use normal potato instead of a sweet potato? Sweet potato is not very popular and very hard to find around here where I live.

    Reply

  8. Kari Greathouse

    August 22, 2018 at 9:26 am

    Hi, Daniel and Kelly with fitness blender! I have a question about Supplements but I don't know where to go to ask you. Whats the jazz with BCAAs? are they legit? I don't use supplements because I am a well-rounded foodie! 🙂 But I've been told by several nutritionists and body builders that Aminos in these BCAAs, you can't get from food as they are to be taken pre or mid workout to take energy from fat instead of muscle. Do you mind putting your two cents in about them? Thanks!

    Reply

  9. Harru Poppo

    August 22, 2018 at 9:26 am

    Yhi

    Reply

  10. Nordvan Greenrock

    August 22, 2018 at 9:26 am

    hate to break it to you but cooking eggs like that means you may get salmonella poisoning. You also exceed your daily allowancs of cholesterol with just half of that saturated fat laden disease causing egg. Eggs should not be considered food unless you are starving to death.

    Reply

  11. Neptune Jin

    August 22, 2018 at 9:26 am

    how is it that you manage to make videos so to the point, informative, elegant and entertaining at the same time? Seriously, you have developed some master level video production skills. I have been learning to cook using internet for a long time, and a lot of video recipes were helpful, but at the same time I had to learn a bit of video editing skills just so that I can cut away the unnecessary intro/jokes/meaningless conversations, and for some videos I had to make some footnotes to add details they forgot to mention but actually essential when you get your hands on the food. I seldom came through a video like this, i.e I don't need take away or add anything, clear and swift in every step, you walk away understanding exactly what you need to do and felt entertained the whole time!

    Reply

  12. Quynh Nhu Tran

    August 22, 2018 at 9:26 am

    thank you for all these healthy food idea recipe!

    Reply

  13. All About Fitness

    August 22, 2018 at 9:26 am

    Thanks For Sharing! Amazing~

    Reply

  14. Bryn Hsu

    August 22, 2018 at 9:26 am

    Looks amazing!

    Reply

  15. Denise Carvalho

    August 22, 2018 at 9:26 am

    Delicious 😋 i made today. Very good but i put some bacon and onions into the oven. i'm not vegan😃

    Reply

  16. Farzana Khan

    August 22, 2018 at 9:26 am

    Chicken

    Reply

  17. Maryam Khalil

    August 22, 2018 at 9:26 am

    YUMMMMMMMMM.

    Reply

  18. Luna Alma

    August 22, 2018 at 9:26 am

    Definitely making this, thank you!

    Reply

  19. Amel Nadjem

    August 22, 2018 at 9:26 am

    hi please more recipes

    Reply

  20. lilywhitelilith91

    August 22, 2018 at 9:26 am

    Yes! Love the recipe videos! Would love to see more vegetarian or vegan ones 😀

    Reply

  21. Sou Mou

    August 22, 2018 at 9:26 am

    Meal preparation please 😍😍😍

    Reply

  22. Christine Blais

    August 22, 2018 at 9:26 am

    I ate sweet potato for a week after watching this! haha so goooood.

    Reply

  23. The authors develop the theme with proper nutrition! You have good videos turned out!

    Reply

  24. Alaa Ahmed

    August 22, 2018 at 9:26 am

    great !

    Reply

  25. Sara Cushmaru

    August 22, 2018 at 9:26 am

    delicioso
    preparare asi para mi

    Reply

  26. Liamcam

    August 22, 2018 at 9:26 am

    This is my new favourite meal!

    Reply

  27. babygibbon 87

    August 22, 2018 at 9:26 am

    Yes yes! More food videos! 🙏😝

    Reply

  28. WinnieThaPoo92

    August 22, 2018 at 9:26 am

    love these! simple food is good 🙂

    Reply

  29. maya

    August 22, 2018 at 9:26 am

    looks great, i would add tahini though lol

    Reply

  30. Simply Me

    August 22, 2018 at 9:26 am

    Keto Meals Please!! 😊

    Reply

  31. CzernK19

    August 22, 2018 at 9:26 am

    I made this for lunches at work this week, minus the egg. Sooo simple and delicious!

    Reply

  32. A G

    August 22, 2018 at 9:26 am

    This looks so healthy that I think upon eating this exact recipe I will need to follow up with a gigantic piece of cheesecake or pie al la mode. I feel healthy just looking at at it…

    Reply

  33. Queen Li

    August 22, 2018 at 9:26 am

    just what I needed, healthy food recipes! THANKS😋😚

    Reply

  34. loony10

    August 22, 2018 at 9:26 am

    this is awesome. more i want moreeeee

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Crispy Paneer Papad Roll Recipe – Indian appetizer recipes for parties – Indian starter for parties

Crispy paneer papad Rolls made using papads (papadums) and stuffed with paneer. Makes for …