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Flexitarian Diet – A Vegetarian That Eats Meat?

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Learn if the flexitarian diet is right for you: https://goo.gl/UPdsKe

A flexitarian diet is a slight variation on the vegetarian lifestyle. It is a plant-strong meat-eater; someone that focuses on a vegetarian lifestyle but adds in only quality animal-based protein sources.

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26 Comments

  1. Elizabeth Sligh

    September 2, 2018 at 9:18 am

    I'm confused. I already eat like this. I thought this was healthy eating since highschool. Never been a huge fan of meat. Should I have written a book about it? And I'm a millennial……

    Reply

  2. Ambertje Derp

    September 2, 2018 at 9:18 am

    Im a flexitarian because its good for the enviroment and ofcourse for the animals. I still get the proteins i need this way while saving the enviroment. Also when i do buy meat it is 3 star meat (Here we have the stars 1,2 and 3 this focusses on how good the live of the animal was)

    Reply

  3. Peter tone

    September 2, 2018 at 9:18 am

    straight up been thinking about going vegetarian but I think I'm going to go plant based WITH reduced meat. I'm concerned about muscle mass loss, wont lie. Been lifting over 10 years, don't want to lose them gains. . .

    Reply

  4. redhatgnome

    September 2, 2018 at 9:18 am

    Go vegan. It's the least harmful, most sustainable diet out there… and it's just not that hard (for anyone not living in a developing country).

    Reply

  5. Felipe Tejeda

    September 2, 2018 at 9:18 am

    As a flexitarian, I approve.

    Reply

  6. Mrs Watson

    September 2, 2018 at 9:18 am

    i would say im a flexitarian because I still eat shrimp and fish but no beef,chicken,pork or turkey and no processed meat

    Reply

  7. Joe Tackett

    September 2, 2018 at 9:18 am

    Protein from nuts!

    Reply

  8. You Smart Media

    September 2, 2018 at 9:18 am

    jon venus doesnt need meat, so i dont need meat. EAT TO LIVE MFSSSS

    Reply

  9. Cap1talNumbers

    September 2, 2018 at 9:18 am

    How to make the flexitarian diet better: Skip the vegitarian part.

    Reply

  10. Jeroboam Samaria

    September 2, 2018 at 9:18 am

    retardarian diet…

    Reply

  11. David Hintz

    September 2, 2018 at 9:18 am

    Cheagan for the win.

    Reply

  12. oppermanfitness

    September 2, 2018 at 9:18 am

    I only eat grass fed organic natural gluten free GMO free BPA free cage free vegan friendly meats 😂😂😂😂 Joking of course

    Reply

  13. Brittany Star

    September 2, 2018 at 9:18 am

    I dont like the chilled Marc….. too boring! Where'd your personality go?

    Reply

  14. SB SB

    September 2, 2018 at 9:18 am

    People only care about their own health benefits, They don't want to save the planet, nor the animal..But there are tons of health benefits from eating raw veggies, cooked are not that good.. The biggest and strongest animals on the planet are vegetarians. The longest living animals are also vegetarian

    Reply

  15. Andrew Martel

    September 2, 2018 at 9:18 am

    I only eat meat that's grass-fed, organic, free of GMOs and that's had plenty of toys to play with.

    Reply

  16. Kaneki Ken

    September 2, 2018 at 9:18 am

    Am I the only one that's constantly staring at his veins….

    Reply

  17. Jason Stroppa

    September 2, 2018 at 9:18 am

    Good luck finding wild tilapia. Lol

    Reply

  18. Doug Pridgen

    September 2, 2018 at 9:18 am

    So they invented another word for omnivore, when they could just say…… omnivore!

    Reply

  19. bigboss vernon

    September 2, 2018 at 9:18 am

    pff tired of the info..we need to see more workouts

    Reply

  20. MrCochise71

    September 2, 2018 at 9:18 am

    Vegetarian: Old native American word meaning Bad Hunter…

    Reply

  21. Chris Mcclure

    September 2, 2018 at 9:18 am

    How do I order your pre-work supplements?

    Reply

  22. GUITARFREAKS 2nd VIDEO ZONE

    September 2, 2018 at 9:18 am

    ALL THESE FUCKIN LABELS BRO DAMM

    Reply

  23. Ei Jing Tan

    September 2, 2018 at 9:18 am

    Can i have a like because im never this early before?

    Reply

  24. Ei Jing Tan

    September 2, 2018 at 9:18 am

    Im so fuckin eaarly

    Reply

  25. Obi Wan

    September 2, 2018 at 9:18 am

    Yo, Mark. What are your thoughts on eating carbohydrates by themselves? Can I eat a bowl of oats by themselves and then load up on protein later?

    Reply

  26. Lexes O'Hara

    September 2, 2018 at 9:18 am

    I eat primarily vegetarian for ethical reasons, but if someone buys and already pays for meat and then doesn't eat a large portion of it I will so it doesn't go to waste. 🙈

    Reply

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