Home Snacks Easy Healthy Asian Fruit & Veggie Snacks (Lose Weight Recipes)

Easy Healthy Asian Fruit & Veggie Snacks (Lose Weight Recipes)

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Hi my lovelies, this is a continuation from my previous video, “Healthy Oriental Meal Plan”. Here, I’ll be sharing with you 2 of my favourite oriental snacks – Vietnamese Veggie Spring Rolls and Thai Fruit Salad to complete the meal plan.

These recipes are extremely easy to make and there’s no cooking required. They are vegan, gluten-free, nut-free and dairy-free! You may consume on a daily basis and not worried about overeating or the fat and calorie content.

Try them out and share your pictures with me on instagram and facebook. All the best! xx

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let’s stay connected!
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(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

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36 Comments

  1. Joanna Mellinger

    September 30, 2018 at 4:41 pm

    love this and love that we have the same name:)

    Reply

  2. Fatimah Borhan

    September 30, 2018 at 4:41 pm

    u are perfect

    Reply

  3. Rithy Heng

    September 30, 2018 at 4:41 pm

    how to do the sauce of thai fruit salad sister?

    Reply

  4. Maggie Unnie

    September 30, 2018 at 4:41 pm

    rice papers, I find nothing, something or a name to search?
    Thanks for this video!!! = )

    Reply

  5. Upiut

    September 30, 2018 at 4:41 pm

    Justo estaba pensando en algo así, fantástico haber encontrado esta receta, era lo que tenía pensado comer <3 like

    Reply

  6. kel

    September 30, 2018 at 4:41 pm

    I'm going to go to my asian supermarket in a few hours and get some rice paper, can't believe I've never thought about making my own spring rolls before! Thanks so much, love your channel 🙂

    Reply

  7. noviceprepper53

    September 30, 2018 at 4:41 pm

    thank you for your outstanding and informative videos and for your kindness in sharing your knowledge

    Reply

  8. noviceprepper53

    September 30, 2018 at 4:41 pm

    looks delicious, thank you

    Reply

  9. lmao sanehi

    September 30, 2018 at 4:41 pm

    I love you so much Joanna! I love every single one of your videos and you have helped me loose 3 pounds this week! I am aiming to loose 35 pounds by June and I am in 8th grade and weigh a lot. Your 5-Minute Ab Exercise really helped me. I am going to try meal prepping and make your soba noodle soup and zuchinni soup. Its been a while since I have seen you and YOU LOOK SO FLAWLESS AND GORGEOUS! Ugh, I am such a potato. 😛 You are the best! Hugs from New York! <3

    Reply

  10. Mercy

    September 30, 2018 at 4:41 pm

    Love the spring rolls .BTW do you use a special machine to cut your veggies

    Reply

  11. w010066

    September 30, 2018 at 4:41 pm

    Thanks for sharing.  I am wondering if you can make more vegan or vegetarian recipes videos.  Thanks so much.

    Reply

  12. Deejay 1311

    September 30, 2018 at 4:41 pm

    @jsoh u look diffrent 😊

    Reply

  13. Carlos Escobar

    September 30, 2018 at 4:41 pm

    Omg, your hair looks so nice!

    Reply

  14. Vivian Wulff

    September 30, 2018 at 4:41 pm

    Nice hair! 💇

    Reply

  15. SpillingTea

    September 30, 2018 at 4:41 pm

    Can't wait to try these. 🙂

    Reply

  16. cindeebindee

    September 30, 2018 at 4:41 pm

    loving your new hair 🙂

    Reply

  17. Alexis Maria

    September 30, 2018 at 4:41 pm

    So easy! Will try this thank you!

    Reply

  18. Rawan Fh

    September 30, 2018 at 4:41 pm

    thanx ❤️❤️

    Reply

  19. Jovanka Ciares

    September 30, 2018 at 4:41 pm

    Love this recipe! I love Asian food in general, will give these a try for the Super Bowl Sunday party.

    Reply

  20. Lisa Barnes

    September 30, 2018 at 4:41 pm

    I love this video. Looking forward to trying this soon.

    Reply

  21. Dzung Hoàng Kim

    September 30, 2018 at 4:41 pm

    are you vietnamese 🙂

    Reply

  22. vivi nö

    September 30, 2018 at 4:41 pm

    there are so many people on youtube who do fitness videos and meal plans etc but you are my favorite! you're too lovely and really able to keep me motivated, just by being nice and kind but also determined. keep it up, we all love having you with us on our journey x

    Reply

  23. pure passion

    September 30, 2018 at 4:41 pm

    Hello my inspiration. I love it, especially the veggie spring rolls, but would you suggest other alternative of the rice papers, because I hardly find it here in KSA. thank you so  much.. lots of love .

    Reply

  24. khyrana oktivia

    September 30, 2018 at 4:41 pm

    Thank you sooooo much for this Asian flavored meal plan. Being Asian myself i find the recipes are more to my taste. This is the first fitness meal plan with such flavours I've seen so far. Is it too much too ask for another round of it?

    Reply

  25. bjbartkow

    September 30, 2018 at 4:41 pm

    who is disliking these videos?? makes no sense. who dislikes videos about tasty food? weird.

    Reply

  26. StarBelle23

    September 30, 2018 at 4:41 pm

    Love that these are vegan! Your vegetarian/vegan meal ideas really have helped introduce me to new types of produce that I never noticed or considered trying before. Now I want to make those spring rolls 🙂

    Reply

  27. Yen Rachel

    September 30, 2018 at 4:41 pm

    Joanna. Where do you get rice paper in malaysia?

    Reply

  28. Memoria James

    September 30, 2018 at 4:41 pm

    In the States, the term "oriental" is considered offensive; we use the term "Asian" instead. Is it different in the UK? I suppose so.

    Reply

  29. Kezia

    September 30, 2018 at 4:41 pm

    I appreciate ur videos. I workout to them & hopefully I'll make that fruit bowl this week! Thx!!

    Reply

  30. emily p

    September 30, 2018 at 4:41 pm

    Great vid Joanna! Thanks for sharing xx

    Reply

  31. Nada Non

    September 30, 2018 at 4:41 pm

    More Please!

    Reply

  32. Lovaine Niblock

    September 30, 2018 at 4:41 pm

    These look amazing Joanna def going to try them. Thank you??

    Reply

  33. Miss Roma

    September 30, 2018 at 4:41 pm

    Totally unrelated question – but where do you live now? Are you still in the UK or are you back in China? Your new kitchen looks super nice!

    Reply

  34. Amy J

    September 30, 2018 at 4:41 pm

    What a coincidence that you should upload this as I am just eating your soba noodle recipe from the last video!! I did mine with steamed fish instead of chicken. It's delicious! I will definitely be trying these recipes too.

    Reply

  35. narutosinuyasha11

    September 30, 2018 at 4:41 pm

    …..I love you… Haha 🙂

    Reply

  36. nunu kha

    September 30, 2018 at 4:41 pm

    Omg so yummy ^~^

    Reply

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