Home Fitness BeerBiceps Chhole Masala – High Protein Recipe – Indian Vegetarian recipes

BeerBiceps Chhole Masala – High Protein Recipe – Indian Vegetarian recipes

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More HEALTHY vegetarian recipes : https://www.youtube.com/watch?v=JPwj2rQ5S-0&list=PLfNW_1ECVaTgXxwLWtgul__U6Gh3K1ON5

Ingredients :-
1)200g Chhole (Chickpeas)
2)2 Tomatoes
3)1 whole Onion
4)1/2 inch ginger
5)Powdered garam masala
OR
-1 bay leaf
-1 cm piece of cinnamon
-1 Tsp Dhania (Coriander seeds)
-3 cloves
-1 Tsp Anar Dana (Dried pomegranate seeds)
-3-4 pepper corns
-1 Tsp Jeera (Cumin)

6)Salt to taste
7)1 Tsp Ajwain (Carom seeds)
8)1.5 Tbsp Ghee

Chhole masala is one of the all time classic healthy punjabi recipes, which like most of punjabi cooking is super healthy and super effective for building muscle. Chhole bhature street food is one of the staples of North India, but thanks to the heavy amount of fat they use, its not the healthiest option. Homemade chhole with heart friendly fats like ghee is the way to go. This is me unleashing my family’s prized chhole recipe to the beerbiceps viewers. Punjabi recipes vegetarian style have never tasted this delicious. High protein, high health and high AWWYEAH. What makes this chhole masala recipe even better is that this is a vegan recipe. Yes its a great high protein vegan bodybuilding recipe option. Combining the protein power of the vegan or vegetarian chickpeas with the charm of classic vegetarian punjabi food – This is my chhole masala recipe! Enjoy.
Indian chickpeas recipes have never been this healthy or this high in protein! ๐Ÿ™‚

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48 Comments

  1. Janaki Challa

    January 29, 2019 at 4:12 am

    Just love the way you describe every minute thing so beautifully.. Just makes the video all the more interesting!!๐Ÿ˜‹๐Ÿ˜‹

    Reply

  2. Farah Sohel Ahmed

    January 29, 2019 at 4:12 am

    Ooooo yeeee๐Ÿ˜๐Ÿ˜๐Ÿ˜

    Reply

  3. Miss Blue

    January 29, 2019 at 4:12 am

    You really need to nicely chop up that tomato before pulverizing it in a blender….? ๐Ÿ˜ณ๐Ÿ™„

    Reply

  4. Foram Sheth

    January 29, 2019 at 4:12 am

    Keto friendly?

    Reply

  5. Zain .Yousuf

    January 29, 2019 at 4:12 am

    macros?

    Reply

  6. Vrajesh Badgujar

    January 29, 2019 at 4:12 am

    Sup!!๐Ÿ”ฅ๐Ÿ‘Œ๐Ÿ‘Œ

    Reply

  7. Abhinav Diwan

    January 29, 2019 at 4:12 am

    Lol fake accent…

    Reply

  8. Anushka D

    January 29, 2019 at 4:12 am

    The accent is painful to hear๐Ÿ™„

    Reply

  9. gyanshu dubey

    January 29, 2019 at 4:12 am

    Bro stop teaching us like a gay be a man ๐Ÿ˜Ž

    Reply

  10. Syed Muhammad Abdullah

    January 29, 2019 at 4:12 am

    Can you plz tell how to make shawarma white sauce…!! Love from Pakistan
    ๐Ÿ‡ต๐Ÿ‡ฐ๐Ÿ‡ต๐Ÿ‡ฐ

    Reply

  11. Brinda Saha

    January 29, 2019 at 4:12 am

    Aww yak…chhole with no chilli is simply yak

    Reply

  12. Anky

    January 29, 2019 at 4:12 am

    I bet his hands are gonna smell garlic for the next 3 days. ๐Ÿ˜‚๐Ÿ˜‚

    Reply

  13. Poyosny Kundu

    January 29, 2019 at 4:12 am

    So dark i made d onions that it got burned ๐Ÿ˜‘

    Reply

  14. Jimin's jam

    January 29, 2019 at 4:12 am

    Why does it sounds funny!๐Ÿ˜‚๐Ÿ˜‚

    Reply

  15. Pk Baba

    January 29, 2019 at 4:12 am

    Did he add salt ?

    Reply

  16. Shivam Kharote

    January 29, 2019 at 4:12 am

  17. Priyam Shah

    January 29, 2019 at 4:12 am

    Mu me pani to aa gaya Bhai
    Home delivery Karte ho?

    Reply

  18. swaroop vashe

    January 29, 2019 at 4:12 am

    Loved it ….

    Reply

  19. Pb13 Aale

    January 29, 2019 at 4:12 am

    Itna ghee off season mein kha skte h but strict plan mein bilkul na

    Reply

  20. Chetan Beniwal

    January 29, 2019 at 4:12 am

    Chutiya

    Reply

  21. udayanta das

    January 29, 2019 at 4:12 am

    No offence but everything about this video is good except your accent bro!

    Reply

  22. AMIN

    January 29, 2019 at 4:12 am

    Punjabi and Chinese and Italian are the world's best cuisines in my opinion

    Reply

  23. Souvik Kundu

    January 29, 2019 at 4:12 am

    Kitna adjective use karte ho !!! Kabhi kabhi a66a nehi lagta

    Reply

  24. GLAM HUB

    January 29, 2019 at 4:12 am

    nyc recipe . i will make chole masala tomorrow. best tip is use of little ghee when u boil those chickpeas ๐Ÿ‘Œ
    by the way hansome man cook nicely

    Reply

  25. sidhant maru

    January 29, 2019 at 4:12 am

    Yummy brother

    Reply

  26. diksha goyal

    January 29, 2019 at 4:12 am

    Now hereโ€™s what sucks๐Ÿ˜‚

    Reply

  27. Hrittik Mahanta

    January 29, 2019 at 4:12 am

    Ohhhhhhh yyaa lol

    Reply

  28. raksha jangir

    January 29, 2019 at 4:12 am

    Can i eat paneer in eve dinner i workout in eve

    Reply

  29. Yashwanth Yash000

    January 29, 2019 at 4:12 am

    Is that good to eat while your on a weight loss program?

    Reply

  30. Arup Kaviraj

    January 29, 2019 at 4:12 am

    Nicely done

    Reply

  31. Fullon Entertainment

    January 29, 2019 at 4:12 am

    Not able to find anardana sukha ..what to do?

    Reply

  32. Aishwarya Diaries

    January 29, 2019 at 4:12 am

    Yumminess to the infinity

    Reply

  33. Yograj Sharma

    January 29, 2019 at 4:12 am

    high carb food not helthy at all

    Reply

  34. Maharshi Bilgi

    January 29, 2019 at 4:12 am

    U didn't add salt!!!!

    Reply

  35. On My FOOT

    January 29, 2019 at 4:12 am

    U sound so gay

    Reply

  36. swati agarwal

    January 29, 2019 at 4:12 am

    Soya bean and cheakpeas are allowed in keto diet??

    Reply

  37. Moumita Ghosh

    January 29, 2019 at 4:12 am

    If time is a constraint, then soak the chole in warm water for 3hrs & carry on with the rest of the procedure!๐Ÿ˜Š

    Reply

  38. Bharti Jasta

    January 29, 2019 at 4:12 am

    Appreciable

    Reply

  39. The Indian Vegan

    January 29, 2019 at 4:12 am

    Your voice๐Ÿ˜

    Reply

  40. Ashok Kumar

    January 29, 2019 at 4:12 am

    your speaking accent pours tons of water on your video…

    Reply

  41. Garvh Sharma

    January 29, 2019 at 4:12 am

    Fake accent

    Reply

  42. Chaalii

    January 29, 2019 at 4:12 am

    No mirch??

    Reply

  43. sweet lime

    January 29, 2019 at 4:12 am

    I cracked so many times listening to your commentary, style lol !

    Reply

  44. Review Tips

    January 29, 2019 at 4:12 am

    pooooooonjabiiiss

    Reply

  45. Simple basic

    January 29, 2019 at 4:12 am

    Ur iron kadai needs to be seasoned before use…in this video…it shows specks of rust …so kindly season it …and post use dont wash it with dishwasher rather wash it with lemon and hot water…make it completely dry and grease it with some coconut oil….

    Reply

  46. raghav padia

    January 29, 2019 at 4:12 am

    Ajven instead of ajwain๐Ÿ˜‚

    Reply

  47. shubh shethna

    January 29, 2019 at 4:12 am

    may be i am being honest but i did nt like his thick accent

    Reply

  48. Sandip Karmakar

    January 29, 2019 at 4:12 am

    What can be a better way to present a simple dish like choley masala, superb

    Reply

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