Home Fitness 5 Cheapest Vegetarian protein sources in India( Less than 1 Re/gram) for Bodybuilding

5 Cheapest Vegetarian protein sources in India( Less than 1 Re/gram) for Bodybuilding

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Bodybuilding is a term which normally means a lot of protein. The protein is also thought to cost a lot of money. This make it very difficult for students or anybody who is low income group to pursue bodybuilding. Cheap protein options for students are aplenty. It just needs to be seen what are the different options available. How can an incomplete vegetarian protein be made into a complete protein is also taught in the video.

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F junction is a fitness and grooming channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist.

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45 Comments

  1. F Junction

    September 12, 2018 at 12:41 pm

    Download FJunction App for Free Diet and Workout Plan:
    http://market.android.com/details?id=com.hb.fjunction

    Reply

  2. imraan butt

    September 12, 2018 at 12:41 pm

    Sir yeh kaise khaniii ha aap nai bataya nhii

    Reply

  3. anuj raja

    September 12, 2018 at 12:41 pm

    Sarms cardrine gw501516 p video bnaye sir eske bare m Janna chahte h hm sb…ajke time p bahut famous h plz h sir

    Reply

  4. Neha Singh

    September 12, 2018 at 12:41 pm

    Thank you.. Hope i will get weight too..

    Reply

  5. LAUGH & CRY WITH OPEN EYES

    September 12, 2018 at 12:41 pm

    Rs.8 me tere baap ne diya tha bsdk.

    Reply

  6. Dr. Abhishek Tiwari

    September 12, 2018 at 12:41 pm

    Bolta achchha h launda , point to point , valuable information

    Reply

  7. FARMAN ALI

    September 12, 2018 at 12:41 pm

    Wrong information.. ye bhai jyda view k liye kch bole jara h… Please correct urself

    Reply

  8. Rishabh Kaushal

    September 12, 2018 at 12:41 pm

    thank u for tips bhai good

    Reply

  9. Sukumar Mandal

    September 12, 2018 at 12:41 pm

    Beans ke bare me nhi bataye aapne?

    Reply

  10. The Travel Guru Aditya

    September 12, 2018 at 12:41 pm

    Chana me Fat and carbs bhi jada hai

    Reply

  11. Hi-Fi Techno India

    September 12, 2018 at 12:41 pm

    less informative

    Reply

  12. Sunita Dadheech

    September 12, 2018 at 12:41 pm

    Good information tysm sir 😊

    Reply

  13. Rakeshwar Tripathi

    September 12, 2018 at 12:41 pm

    8 RS lol

    Reply

  14. Yogesh Sasane

    September 12, 2018 at 12:41 pm

    Best video ever.Thank you sir.

    Reply

  15. Parvpaul Sharma

    September 12, 2018 at 12:41 pm

    Aapko soya chunks bhi add Krna chaiye the

    Reply

  16. Ravindra Singh

    September 12, 2018 at 12:41 pm

    Very good info. Thank you so much

    Reply

  17. Vishal Rana

    September 12, 2018 at 12:41 pm

    thank u Bhaiya

    Reply

  18. Animes Lovers United

    September 12, 2018 at 12:41 pm

    instructive ❤️❤️

    Reply

  19. Rajat Singh

    September 12, 2018 at 12:41 pm

    sir .. the way u explain everything is amazing and simple..

    Reply

  20. aman arora

    September 12, 2018 at 12:41 pm

    Bro , when to drink sattu ?? Post workout or pre workout ??

    Reply

  21. Vikash Dubey IAS

    September 12, 2018 at 12:41 pm

    100b gram me 19 gram protin

    Reply

  22. dev kumar

    September 12, 2018 at 12:41 pm

    Kale chane ke sath ya ek ghante baad dry fruit le sakte hai?? Aur daily quantity kya honi chahiye kale chane ki jisse ki koi dikkat na ho?

    Reply

  23. jau k sattu k bare mei btao please

    Reply

  24. u always makes very nice videos

    Reply

  25. kartik kumar

    September 12, 2018 at 12:41 pm

    Fal loss krte time kale Chane Khana chaiye kya or kb or kese khane chaiye

    Reply

  26. Ambika Kaushik

    September 12, 2018 at 12:41 pm

    Raw peanuts

    Reply

  27. Bharat Makwana

    September 12, 2018 at 12:41 pm

    Sir 100 gm ankurit chane mai kitna protein hota hai please bataye

    Reply

  28. Tiger Sid

    September 12, 2018 at 12:41 pm

    Someone say me that dont drink daily sattu its bad, so what to do?
    Is it right?

    Reply

  29. Navnit79

    September 12, 2018 at 12:41 pm

    Hi ……f Junction …..u had posted some video on making protein drink out of sattu some 2 years back I suppose …….Can u share link of that video ? BTW ur videos are full of nice infos…..and very motivating…… keep to up

    Reply

  30. sujeeth yerra

    September 12, 2018 at 12:41 pm

    😂 1.68rs =19g protein…..
    Please stop giving fake or incorrect information like 100g paneer in 1.68rs(19g protein)…… 🙏🙏🙏

    Reply

  31. nihal arya

    September 12, 2018 at 12:41 pm

    Sir ek din me protein ka kitna intake hona chahiye Jo workout krta ho….or kaisa protein Lena chahiye

    Reply

  32. Jeetesh Jain

    September 12, 2018 at 12:41 pm

    Sir … 100 gm uncooked dal after cooking becomes 200 to 300 gm of cooked…. weight changes….so which to be taken for nutritional value

    Reply

  33. Shashi Sharma

    September 12, 2018 at 12:41 pm

    bro ur oswm

    Reply

  34. Ashwani Sharma

    September 12, 2018 at 12:41 pm

    jo market me roasted chickpeas, roasted matar and moong dal ki namkeen hoti hai kya wo healthy hai? for daily use will that provide important nutrients? ya salted ya roasted hone se wo kharab to nai ho jaate?

    Reply

  35. Varun Kumar

    September 12, 2018 at 12:41 pm

    Very nice bro

    Reply

  36. Vipan Tuteja

    September 12, 2018 at 12:41 pm

    Black chane kya gym k baad le skte h ?

    Reply

  37. Swaraj Naman

    September 12, 2018 at 12:41 pm

    Smile kafi achi hai

    Reply

  38. anas akhter

    September 12, 2018 at 12:41 pm

    Awesome & very informative video

    Reply

  39. Md Faisal

    September 12, 2018 at 12:41 pm

    Free me protien gain ho sakta h Kya aisi ek video banayi

    Reply

  40. Baageshrii V

    September 12, 2018 at 12:41 pm

    Sir, I am following all diet and exercise. But when ever I left it for just 4-5 days, I gain weight again. Should I always have to be on diet and exercise?

    Reply

  41. 1 patel

    September 12, 2018 at 12:41 pm

    high constipation solutions plz???????

    Reply

  42. Amit Bhoi

    September 12, 2018 at 12:41 pm

    Cow ke ghee me protein source kesa hai

    Reply

  43. Gaurav Meet brar

    September 12, 2018 at 12:41 pm

    bro I guess absorption percentage is quiet low in veg sources

    Reply

  44. Fit Mantra nitz

    September 12, 2018 at 12:41 pm

    Yeh wala protein apni gaand mein de chutiye.. Body kyu nhi banayi ..muthu

    Reply

  45. Anupam Tiwari

    September 12, 2018 at 12:41 pm

    Thank u sir😎

    Reply

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