Home Dinner 3 Delicious Tofu Recipes | Dinner Made Easy

3 Delicious Tofu Recipes | Dinner Made Easy

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Tofu Stir-fry

Tofu:
1 block extra firm tofu
3 tbsp cornstarch
salt and pepper to taste
oil

Stir fry:
1 carrot, thinly sliced
2 cups broccoli florets
1 red pepper, sliced
1 cup red cabbage, thinly sliced or shredded
1 cup snap peas or snow peas
oil

Sauce:
1/4 cup soy sauce
1 tbsp fresh ginger, grated
1 garlic clove, minced
3 tbsp brown sugar
3 green onions, sliced

In a small bowl, whisk together soy sauce, ginger, garlic, brown sugar, green onions and cornstarch. Set aside.
To remove excess moisture from tofu, place tofu on a paper towel lined plate or cutting board. Weigh tofu down with a heavy skillet. Let sit for at least 15 minutes. After 15 minutes, pat the tofu dry and dice it into cubes.
Place tofu in a large zipper bag and toss with cornstarch and salt and pepper to taste.
To cook, heat oil in a large skillet or wok over medium-high heat. Add tofu and cook until golden brown.
Once cooked, remove from heat and set aside.
In the same skillet or wok, add a little more oil and add carrots, broccoli and red pepper. Cook for 3-4 minutes, or until slightly softened. Add cabbage and snap peas. Cool for another minutes and add sauce. Cook for another 1-2 minutes then add tofu. Cook until completely heated through then enjoy!

BBQ Tofu Pizza

Tofu:
1 block extra firm tofu
3 tbsp cornstarch
½ tsp garlic powder
salt and pepper to taste
1/3 cup barbecue sauce
oil

Pizza:
1lb pizza dough
1/2 cup barbecue sauce
2 cups mozzarella, shredded
2/3c diced pineapple
1/4 cup red onion, finely sliced
1/4 cup cilantro, chopped

To remove excess moisture from tofu, place tofu on a paper towel lined plate or cutting board. Weigh tofu down with a heavy skillet. Let sit for at least 15 minutes (overnight is ideal). Pat tofu dry and dice into cubes.
Toss tofu in cornstarch, garlic powder, salt and pepper.
In a large pan over medium-high heat, add oil.
Add tofu, and cook for approximately 10 minutes, turning occasionally until tofu is golden.
Once cooked, remove from heat and pour over barbecue sauce to evenly coat.

To assemble the pizza, roll the dough into desired thickness and shape.
Place on large pizza pan.
Spread remaining barbecue sauce over pizza in a thin layer.
Top with tofu, pineapple, red onion and finish with cheese.
Bake at 400ºF for approximately 15-20 minutes or until crust is golden and cheese is melted.
Garnish with cilantro and enjoy!

Tofu Lasagna

4 cups tomato sauce
3 cups baby spinach, chopped
1 block firm tofu, crumbled
1/2 cup basil, chopped
2 garlic cloves, minced
1 tsp chili flakes
1 tbsp Italian seasoning
salt and pepper to taste
2 cups mozzarella, shredded
1/2 cup parmesan, shredded
8-10 fresh lasagna sheets

In large bowl, combine tomato sauce and baby spinach. Set aside.
In another bowl, combine tofu, basil, garlic, chili flakes, 1 tbsp Italian seasoning. Set aside.
To assemble lasagna, add a small amount of tomato sauce mixture to the bottom of the baking dish. Top with pasta sheets. Layer on tofu mixture. Sprinkle with cheese. Repeat layers until baking dish is full, finishing with a layer of cheese.
Bake at 350ºF for 40-50 minutes, or until pasta is cooked and cheese is melted and bubbly.
Enjoy!

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26 Comments

  1. josephine wong

    January 20, 2019 at 6:30 am

    Good idea!

    Reply

  2. Izzy Woods

    January 20, 2019 at 6:30 am

    I like using pineapples instead of brown sugar for sweetness in my stir fry sauce, if anyone was looking for an alternate ❤️

    Reply

  3. Izzy Woods

    January 20, 2019 at 6:30 am

    I like using pineapples instead of brown sugar for sweetness in my stir fry sauce, if anyone was looking for an alternate ❤️

    Reply

  4. Steve Baird

    January 20, 2019 at 6:30 am

    You have one of the brightest, most infectious smiles on YouTube 🙂 Great video and thank you! Need pineapple…

    Reply

  5. Adryen Lyn

    January 20, 2019 at 6:30 am

    Just made the BBQ Tofu Pizza. Instead of pizza dough I used tortillas and baked til the cheese was melted. Really tasty! Thank you for the awesome ideas!

    Reply

  6. Eztazful

    January 20, 2019 at 6:30 am

    What I do with tofu is to make some general tao…with tofu instead of chicken! My mother hates tofu and I made her tried my tofu general tao and she said it was delicious. She wouldn't believe it wasn't chicken. I'm really grateful for these recipes. Thank you

    Reply

  7. floralfoamcrushing_

    January 20, 2019 at 6:30 am

    I tried the bbq tofu and it was amazing 🍗

    Reply

  8. Chris Adams

    January 20, 2019 at 6:30 am

    You're putting cheese on it you're putting meat on it Dairy

    Reply

  9. Chris Adams

    January 20, 2019 at 6:30 am

    I was really interested in till you dump the cow all over it that is so mad heinous

    Reply

  10. Satyajit Chitale

    January 20, 2019 at 6:30 am

    An Abba I

    Reply

  11. Satyajit Chitale

    January 20, 2019 at 6:30 am

    Savant jacana

    Reply

  12. Satyajit Chitale

    January 20, 2019 at 6:30 am

    ABC's hi wax

    Reply

  13. Rebel Wolf

    January 20, 2019 at 6:30 am

    We need tofu recipes that arent asian

    Reply

  14. commanderkin

    January 20, 2019 at 6:30 am

    The tofu stir fry was delicious. It was the first time I tried to cook with tofu and it turned out great…I did not expect that!

    Reply

  15. sara6t

    January 20, 2019 at 6:30 am

    this is not mozzarella

    Reply

  16. LadyMaltese

    January 20, 2019 at 6:30 am

    Wow. Thank you DG! I'm always seeking good tofu recipes and these look delicious!! On the pizza tho, I'll be add some sweet red or orange pepper. Looks pretty with the pineapple.

    Reply

  17. Himangshu Nath

    January 20, 2019 at 6:30 am

    It's unbelievable.

    Reply

  18. Badass Uchiha

    January 20, 2019 at 6:30 am

    Oh this wouldn't Stop me from eating Meat but definitely great Recipes tho my basic Meals I usually use Turkey, Chicken or Lamb

    Reply

  19. Badass Uchiha

    January 20, 2019 at 6:30 am

    What about Flour can you use that instead of Corn Starch

    Reply

  20. Phoenix Princess

    January 20, 2019 at 6:30 am

    You can also use tofu to make a cream sauce and season with your favorite herbs and garlic. Healthy and yummy

    Reply

  21. Dorothy Rosegreen

    January 20, 2019 at 6:30 am

    With these recipes every one should be able to cook for their families

    Reply

  22. captain dovestone

    January 20, 2019 at 6:30 am

    Great recipes thanks , a new vegetarian from England

    Reply

  23. Dana DeVeaux Pink Zebra

    January 20, 2019 at 6:30 am

    oops, got excited with the first recipe and then realized that I can't have either the pizza or the lasagna — because of the cheese. Please add some more vegan offerings.

    Reply

  24. Dana DeVeaux Pink Zebra

    January 20, 2019 at 6:30 am

    Just starting the vegan journey after watching the eye-opening documentary, 'What the Health.' Thank you for some delicious-looking recipes that I can't wait to try!

    Reply

  25. tru shah

    January 20, 2019 at 6:30 am

    Hello! I love your cooking style. True that it suits different lifestyles. And I love hearing your voice and the confidence that you bring in, truly motivating. I have one question – once tofu is marinated in sauce, can it still be coated in cornstarch and shallow fried for crispness? If need to bake, what should be he temp and timeframe.

    Reply

  26. Justin Kasey

    January 20, 2019 at 6:30 am

    Google: danger of soy. end of debate tofu is waste by product trash.

    Reply

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