Home Fitness 10 Days Gluten Free Weight Loss Vegetarian Diet Plan | Navratri Special | Diet to Lose Weight |Hindi

10 Days Gluten Free Weight Loss Vegetarian Diet Plan | Navratri Special | Diet to Lose Weight |Hindi

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Gluten free Indian Vegetarian Diet Plan For Weight Loss. Best suited for upcoming festival season. Diet plan for both people who are doing Navratri fasting/ Vrat / Upvas and people who are not fasting.

Link to my Instagram page for Diet Plan :- https://instagram.com/p/BojAybIH2uf/

Related videos and playlists:-

Upvas / Vrat Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNdhxnmFfHZeHvJWBhGHEZ6e

Amaranth/Rajgira Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNe5cD-znm8xW3luWwXdzRRl

Quinoa Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNclbLof77yNH6TyxUCTWDCq
Ragi Recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNfW1v8D9F95tRTq947H2vcV
Gluten free recipes :- https://www.youtube.com/playlist?list=PL5ybT430UWNehhAxcGsPz4XA5uJwjiVee
Drink and smoothies:- https://www.youtube.com/playlist?list=PL5ybT430UWNfGVdLxeLv0xzIgdozn_Wq5

Do Subscribe to our Channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

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35 Comments

  1. FoodFitness&Fun

    December 5, 2018 at 1:10 am

    Thanks everyone here is the link to my Instagram page for complete diet plan:- https://instagram.com/p/BojAybIH2uf/

    Reply

  2. Anjel Singh

    December 5, 2018 at 1:10 am

    Can I have chia seeds to loose weight

    Reply

  3. Kalyani Kadam

    December 5, 2018 at 1:10 am

    Excellent 👌👍

    Reply

  4. Sunita Ahuja

    December 5, 2018 at 1:10 am

    Thank you mam….your diet plan is good…..kya hum night mein papaya ke five mintus baad hot milk le sakte hein …now these days

    Reply

  5. khyati Sampat

    December 5, 2018 at 1:10 am

    Mam if I go to 8 pm yoga then how I can have dinner at 7:30

    Reply

  6. Tamalika Biswas

    December 5, 2018 at 1:10 am

    Thank uuu so much…plz lactose free diet video updet kije…

    Reply

  7. Minakshi Gholve

    December 5, 2018 at 1:10 am

    Thank you mam

    Reply

  8. Prerna Sawansukha

    December 5, 2018 at 1:10 am

    mam abhi aapne yeh diet plan 10days ka banaya ha aage bhi 1month ka banao aur btao ki kitna weight lose ho jayega hamara aur agar yeh hi diet plan follow karna ha toh kitne din tak yeh follow kar sakte ha plz reply mam plz

    Reply

  9. WWE wrestling

    December 5, 2018 at 1:10 am

    Is there any weight gain diet??

    Reply

  10. Priyanka Singh

    December 5, 2018 at 1:10 am

    Mam please post delivery weight loss ke liye kuch tips dijiye

    Reply

  11. Anupam Jha

    December 5, 2018 at 1:10 am

    Hello mam mai pura 10 days salt nhi leti sirf fruit khati hu or milk nd dahi le skti hu ramdana ka kuch bna kr khau to portion kitna hona chahiye pls reply mai shaitica ki patient hu sath me thairoid bhi h so kuch suggest kre

    Reply

  12. mamta s

    December 5, 2018 at 1:10 am

    Can you suggest diet plan for teenager boy tennis player

    Reply

  13. epSos Premium

    December 5, 2018 at 1:10 am

    Thx. granny. In my case gluten-free was about muscle gain. Inflamed muscles do not grow well.
    Did gain 2kg muscle mass after switching to corn and rice.

    Reply

  14. Mohammed Sameer

    December 5, 2018 at 1:10 am

    Mam mujhe thyroid hai roz 40 min walking karti hun bahut weight hai mera kuch kam nahi horaha plz kam ho aisa batay

    Reply

  15. Diana Malu

    December 5, 2018 at 1:10 am

    Losing weight is not easy. but I managed to lose 7 pounds in two weeks by following this method: => weightlossin3weeks. com <= (Google it)

    Reply

  16. Mahnoor Iram Malik

    December 5, 2018 at 1:10 am

    😂😂😂

    Reply

  17. richa agarwal

    December 5, 2018 at 1:10 am

    Thanks Auntie love you

    Reply

  18. sandy

    December 5, 2018 at 1:10 am

    Mam, it would be helpful if you can add sub titles in English. I don't know hindi…May be many like me can benefit of your adding English subtitles 😀

    Reply

  19. Prerna Sawansukha

    December 5, 2018 at 1:10 am

    plz Mam make a video on Indian diet plan for office goers plz Mam

    Reply

  20. Dipti Sinha

    December 5, 2018 at 1:10 am

    Great work…. And amazing diet chart

    Reply

  21. Dipti Sinha

    December 5, 2018 at 1:10 am

    Which whey protein brand do u recommend?

    Reply

  22. live life happily

    December 5, 2018 at 1:10 am

    Plz I'm fasting for 10 days in navratri on the name of mata…. Can u share the recipes taking during fasting??

    Reply

  23. mee mahesh

    December 5, 2018 at 1:10 am

    Can u please make a video on whole day diet for fat loss around (1400 cal) which includes Nonveg majorly … Plz reply…

    Reply

  24. Gitty Sherzad

    December 5, 2018 at 1:10 am

    Thank you 😍

    Reply

  25. Alia pious

    December 5, 2018 at 1:10 am

    Thankyou very much maam ☺

    Reply

  26. dellina vellina

    December 5, 2018 at 1:10 am

    Irregular periods solution

    Reply

  27. dellina vellina

    December 5, 2018 at 1:10 am

    Plz say Pcod weight loss

    Reply

  28. Reshma Vijay

    December 5, 2018 at 1:10 am

    Can folow dis by diabete patient

    Reply

  29. Imran Khan

    December 5, 2018 at 1:10 am

    🧕🏽🤲🏽👍🏾🧘🏽‍♀️😀🙋🏽‍♀️

    Reply

  30. Realistic Rishu

    December 5, 2018 at 1:10 am

    aap itna achha batate hai jaise mom bata rahi ho love you aunti

    Reply

  31. Nishat Islam

    December 5, 2018 at 1:10 am

    Plz mam tell me, quinoa & millet r same?plz plz answer me mam. & what is kauon rice ?

    Reply

  32. afzal faridi

    December 5, 2018 at 1:10 am

    Mam kuch esa btay k haml k duan kuch easa btay k baby ghora or khubsurt pead ho

    Reply

  33. Jagjit Kaur

    December 5, 2018 at 1:10 am

    vry NYC aunti ji

    Reply

  34. Sakshi Ch

    December 5, 2018 at 1:10 am

    Awesome 👏

    Reply

  35. Dipshikha Mazumder

    December 5, 2018 at 1:10 am

    Mam non vej me Kya khaye ?

    Reply

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